TASTE OF INSPIRATIONS

Roasted Pine Nut — Nutrition Facts & Ingredients

UPC 725439986700 Manufacturer: Delhaize America, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 80 calories. Per 100 g: 286 calories, 7.1 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.9mg 1%
Iron 0.4mg 2%
Potassium 52.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat21.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium39 mg
Potassium189 mg
Iron1.4 mg
Vitamin D0 mcg

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Ingredients

Citric Acid, Cumin, Fresh Steamed Chickpeas, Garlic, Guar Gum, Olive Oil, Parsley, Roasted Pine Nuts, Roasted Red Bell Peppers, Roasted Yellow Bell Peppers, Sea Salt, Sesame Tahini, Sunflower Oil, Water, White Vinegar

Frequently asked questions

How many calories are in Roasted Pine Nut?

Per 100 g of Roasted Pine Nut there are 286.0 kcal calories.

How much protein is in Roasted Pine Nut?

Per 100 g of Roasted Pine Nut there are 7.14 g protein.

How many carbohydrates are in Roasted Pine Nut?

Per 100 g of Roasted Pine Nut there are 14.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roasted Pine Nut?

Per 100 g of Roasted Pine Nut there are 0.0 g sugars.

How much sodium (salt) is in Roasted Pine Nut?

Per 100 g of Roasted Pine Nut there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Pine Nut?

Per 100 g of Roasted Pine Nut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Pine Nut?

The main ingredients in Roasted Pine Nut are: Citric Acid, Cumin, Fresh Steamed Chickpeas, Garlic, Guar Gum.

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Level of processing

3
Processed
15 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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