MONSTER

Super Soda — Nutrition Facts & Ingredients

UPC 70847026501 Manufacturer: Monster Energy Company Soda Updated Sep 27, 2026

Per serving (20 OZA, 591 ml): 290 calories. Per 100 ml: 49 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size20 OZA (591ml)

Amount per servingCalories
290
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 112mg 5%
Total Carbohydrate 73.0g 27%
Total Sugars 70.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

49 calories in 100 ml
Protein0 g
Carbohydrates12.3 g
Sugars11.8 g
Fat0 g
Sodium19 mg

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Ingredients

Caffeine, Carbonated Water, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavors, Niacinamide, Orange Juice Concentrate, Potassium Sorbate, Preserves Freshness, Pulp, Pyridoxine Hydrochloride, Salt, Sodium Benzoate, Sodium Citrate, Sucralose, Yellow 5

Frequently asked questions

How many calories are in Super Soda?

Per 100 g of Super Soda there are 49 calories.

How much protein is in Super Soda?

Per 100 g of Super Soda there are 0.0 g protein.

How many carbohydrates are in Super Soda?

Per 100 g of Super Soda there are 12.35 g carbohydrates. Of which 11.84 g sugars.

How much sugar is in Super Soda?

Per 100 g of Super Soda there are 11.84 g sugars.

How much sodium (salt) is in Super Soda?

Per 100 g of Super Soda there are 19.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Super Soda?

The main ingredients in Super Soda are: Caffeine, Carbonated Water, Citric Acid, High Fructose Corn Syrup, Natural And Artificial Flavors.

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Level of processing

4
Highly Processed
16 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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