Light & Lean Macaroni & Cheese, Cheese — Nutrition Facts & Ingredients
Per serving (1 tray, 227 g): 311 calories. Per 100 g: 137 calories, 7.9 g protein, 2.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 tray (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Culture, Enzymes, Filtered Water, Mustard Powder, Organic Annatto, Organic Corn Starch, Organic Lowfat Milk, Organic Macaroni, Organic Unbleached Durum Wheat Flour, Organic Whole Durum Wheat Flour, Pasteurized Milk, Reduced Fat Cheddar Cheese, Salt, Sea Salt, Spices
Allergens
Contains: Wheat, Milk
Frequently asked questions
How many calories are in Light & Lean Macaroni & Cheese, Cheese?
Per 100 g of Light & Lean Macaroni & Cheese, Cheese there are 137 calories.
How much protein is in Light & Lean Macaroni & Cheese, Cheese?
Per 100 g of Light & Lean Macaroni & Cheese, Cheese there are 7.93 g protein.
How many carbohydrates are in Light & Lean Macaroni & Cheese, Cheese?
Per 100 g of Light & Lean Macaroni & Cheese, Cheese there are 20.26 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Light & Lean Macaroni & Cheese, Cheese?
Per 100 g of Light & Lean Macaroni & Cheese, Cheese there are 1.76 g sugars.
How much sodium (salt) is in Light & Lean Macaroni & Cheese, Cheese?
Per 100 g of Light & Lean Macaroni & Cheese, Cheese there are 260.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Light & Lean Macaroni & Cheese, Cheese?
Per 100 g of Light & Lean Macaroni & Cheese, Cheese there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Light & Lean Macaroni & Cheese, Cheese?
The main ingredients in Light & Lean Macaroni & Cheese, Cheese are: Culture, Enzymes, Filtered Water, Mustard Powder, Organic Annatto.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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