Organic Unbleached Durum Wheat Flour
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What it is
Durum wheat flour is made from durum wheat, a hard variety of wheat. It is unbleached, meaning it has not been treated with chemicals to whiten it. Organic durum wheat flour is produced without synthetic pesticides or fertilizers.
Why it's used
Durum wheat flour is often used in pasta, bread, and other baked goods due to its high protein content, which gives dough elasticity. It provides structure and a slightly nutty flavor to products like lasagna and other pasta dishes.
Health notes
Durum wheat flour is a source of carbohydrates, protein, and fiber. The FDA considers wheat flour to be Generally Recognized As Safe (GRAS) when used as intended. Whole wheat flours offer more fiber and nutrients than refined flours. JECFA and EFSA have evaluated wheat and its components. Evidence does not suggest adverse health effects from typical consumption of wheat flour.
Allergen info
Wheat is one of the 9 FDA major allergens. Durum wheat flour contains gluten.
Products containing Organic Unbleached Durum Wheat Flour
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Amy's Kitchen Inc.
Asian Dumplings In A Savory Hoisin Sauce Bowls, Asian Dumplings
High in sodium — 43% DV per serving
149kcal
5.8Protein
5.4Fat
19.5Carbs
Amy's Kitchen Inc.
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High in saturated fat — 55% DV per serving
173kcal
6.7Protein
7.5Fat
19.6Carbs
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Spinach Bechamel Lasagna, Spinach Bechamel
High in sodium — 33% DV per serving
High in saturated fat — 40% DV per serving
153kcal
5.9Protein
7.8Fat
14.5Carbs
Amy's Kitchen Inc.
Cheese Lasagna, Cheese
High in sodium — 34% DV per serving
High in saturated fat — 50% DV per serving
140kcal
7.2Protein
5.8Fat
14.4Carbs
Amy's Kitchen Inc.
Meatless Pepperoni Mac & Cheese Bowls, Meatless Pepperoni Mac & Cheese
High in sodium — 32% DV per serving
High in saturated fat — 55% DV per serving
High in cholesterol — 20% DV per serving
192kcal
9.0Protein
8.2Fat
20.4Carbs
Amy's Kitchen Inc.
Light & Lean Macaroni & Cheese, Cheese
High in sodium — 26% DV per serving
137kcal
7.9Protein
2.6Fat
20.3Carbs
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Light & Lean Spaghetti Italiano With Meatless Meatballs, Meatless Meatballs
High in sodium — 25% DV per serving
106kcal
4.8Protein
2.2Fat
16.3Carbs
Amy's Kitchen Inc.
Pesto Tortellini Bowls, Pesto Tortellini
High in sodium — 24% DV per serving
High in saturated fat — 35% DV per serving
199kcal
7.3Protein
8.7Fat
23.3Carbs
Amy's Kitchen Inc.
Vegetable Lasagna, Vegetable
High in sodium — 23% DV per serving
High in saturated fat — 20% DV per serving
122kcal
5.2Protein
4.3Fat
15.7Carbs