SUNRISE GROWERS

Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit

UPC 787810002348 Manufacturer: Sunopta Foods Inc Other Deli Updated Sep 27, 2026

Per serving (1 bowl, 227 g): 220 calories. Per 100 g: 97 calories, 1.8 g protein, 4.0 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (227g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.4mg 1%
Total Carbohydrate 33.0g 12%
Dietary Fiber 3.0g 11%
Total Sugars 22.0g
Protein 4.0g
Vitamin D 0.1mcg 1%
Calcium 29.5mg 2%
Iron 3.1mg 17%
Potassium 440mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein1.8 g
Carbohydrates14.5 g
Sugars9.7 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)13.2g
Fat4.0 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium13 mg
Potassium194 mg
Iron1.4 mg
Vitamin C19.8 mg
Vitamin D0.1 mcg

Where to buy Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit

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Ingredients

Organic Banana, Organic Banana Puree, Organic Coconut, Organic Coconut Cream, Organic Dragonfruit Puree, Organic Lemon Juice Concentrate, Organic Mango, Organic Mango Puree, Organic Passionfruit Juice, Organic Pepitas, Organic Pineapple Puree, Organic Quinoa, Organic Strawberries, Water

Frequently asked questions

How many calories are in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit?

Per 100 g of Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit there are 97 calories.

How much protein is in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit?

Per 100 g of Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit there are 1.76 g protein.

How many carbohydrates are in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit?

Per 100 g of Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit there are 14.54 g carbohydrates. Of which 9.69 g sugars.

How much sugar is in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit?

Per 100 g of Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit there are 9.69 g sugars.

How much sodium (salt) is in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit?

Per 100 g of Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit?

Per 100 g of Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit?

The main ingredients in Tropical Dragonfruit Organic Smoothie Bowls, Tropical Dragonfruit are: Organic Banana, Organic Banana Puree, Organic Coconut, Organic Coconut Cream, Organic Dragonfruit Puree.

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Level of processing

3
Processed
14 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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