THE PIONEER WOMAN

Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie

UPC 21000074303 Manufacturer: Kraft Heinz Foods Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (6 BITES, 90 g): 160 calories. Per 100 g: 178 calories, 10 g protein, 11.1 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 BITES (90g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 240mg 10%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 9g
Calcium 170mg 13%
Iron 0.8mg 4%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein10 g
Carbohydrates8.9 g
Sugars3.3 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)7.8g
Fat11.1 g
Saturated fat5.6 g
Trans fat0 g
Cholesterol183 mg
Sodium267 mg
Calcium189 mg
Potassium189 mg
Iron0.9 mg

Where to buy Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie

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Ingredients

Annatto, Cheese Culture, Chives, Corn Starch, Enzymes, Methylcellulose, Milk, Milk And Cream, Modified Food Starch, Natural Onion Flavoring, Onion, Roasted Green Peppers, Roasted Red Peppers, Salt, Sauteed Onion, Sharp Cheddar Cheese, Spice, Spinach, Vitamin D3, Water, Whey Protein Concentrate, Whole Eggs

Frequently asked questions

How many calories are in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie?

Per 100 g of Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie there are 178 calories.

How much protein is in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie?

Per 100 g of Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie there are 10.0 g protein.

How many carbohydrates are in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie?

Per 100 g of Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie there are 8.89 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie?

Per 100 g of Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie there are 3.33 g sugars.

How much sodium (salt) is in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie?

Per 100 g of Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie?

Per 100 g of Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie?

The main ingredients in Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives, Roasted Veggie are: Annatto, Cheese Culture, Chives, Corn Starch, Enzymes.

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