PLANT FOLK

Original Oat Plant Based Beverage, Original — Nutrition Facts & Ingredients

UPC 860002528618 Manufacturer: Heritage Distributing Company Plant Based Milk Updated Sep 27, 2026

Original Oat Plant Based Beverage, Original
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Cup, 240 ml): 101 calories. Per 100 ml: 42 calories, 0.8 g protein, 2.1 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Cup (240ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 3%
Includes 12g Added Sugars 24%
Protein 2.0g
Vitamin D 2.9mcg 14%
Calcium 110mg 8%
Iron 0.6mg 3%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein0.8 g
Carbohydrates5 g
Added sugars5 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)4.6g
Fat2.1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium71 mg
Calcium46 mg
Potassium62 mg
Iron0.2 mg
Vitamin A1400 mcg
Vitamin D1.2 mcg

Where to buy

Search on Amazon for Original Oat Plant Based Beverage, Original

Prices and availability are set by the retailer.

Ingredients

Calcium Carbonate, Cyanocobalamin, Dipotassium Phosphate, Gellan Gum, High Oleic Sunflower Oil, Oatmilk, Oats, Riboflavin, Salt, Sugar, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Water, Xanthan Gum

Frequently asked questions

How many calories are in Original Oat Plant Based Beverage, Original?

Per 100 g of Original Oat Plant Based Beverage, Original there are 42 calories.

How much protein is in Original Oat Plant Based Beverage, Original?

Per 100 g of Original Oat Plant Based Beverage, Original there are 0.83 g protein.

How many carbohydrates are in Original Oat Plant Based Beverage, Original?

Per 100 g of Original Oat Plant Based Beverage, Original there are 5.0 g carbohydrates.

How much sodium (salt) is in Original Oat Plant Based Beverage, Original?

Per 100 g of Original Oat Plant Based Beverage, Original there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Oat Plant Based Beverage, Original?

Per 100 g of Original Oat Plant Based Beverage, Original there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Oat Plant Based Beverage, Original?

The main ingredients in Original Oat Plant Based Beverage, Original are: Calcium Carbonate, Cyanocobalamin, Dipotassium Phosphate, Gellan Gum, High Oleic Sunflower Oil.

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Level of processing

4
Highly Processed
15 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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