JIM DANDY

Enriched Regular Grits — Nutrition Facts & Ingredients

UPC 13300114070 Manufacturer: Hometown Food Company Cereal Updated Sep 27, 2026

Calories
170per serving
Protein
6.5 gper 100 g
Carbs
82.6 gper 100 g
Fat
1.1 gper 100 g

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Per serving (0.25 cup, 46 g): 170 calories. Per 100 g: 370 calories, 6.5 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.0g 14%
Total Sugars 1.0g
Protein 3.0g
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein6.5 g
Carbohydrates82.6 g
Sugars2.2 g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Iron2.2 mg

Where to buy Enriched Regular Grits

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate, White Corn Grits

Frequently asked questions

How many calories are in Enriched Regular Grits?

Per 100 g of Enriched Regular Grits there are 370 calories.

How much protein is in Enriched Regular Grits?

Per 100 g of Enriched Regular Grits there are 6.52 g protein.

How many carbohydrates are in Enriched Regular Grits?

Per 100 g of Enriched Regular Grits there are 82.61 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Enriched Regular Grits?

Per 100 g of Enriched Regular Grits there are 2.17 g sugars.

How much sodium (salt) is in Enriched Regular Grits?

Per 100 g of Enriched Regular Grits there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Enriched Regular Grits?

The main ingredients in Enriched Regular Grits are: Folic Acid, Iron, Niacin, Riboflavin, Thiamine Mononitrate.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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