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Plant-Based Ground — Nutrition Facts & Ingredients

UPC 36800472761 Manufacturer: Topco Associates, Inc. Other Meats Updated Sep 27, 2026

Per serving (4.5 ONZ, 130 g): 360 calories. Per 100 g: 277 calories, 16.9 g protein, 16.9 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.5 ONZ (130g)

Amount per servingCalories
360
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 12.0g 4%
Dietary Fiber 10.0g 36%
Total Sugars 1.0g
Protein 22.0g
Vitamin D 0mcg 0%
Calcium 52mg 4%
Iron 4.0mg 22%
Potassium 312mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

277 calories in 100 g
Protein16.9 g
Carbohydrates9.2 g
Sugars0.8 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)1.5g
Fat16.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium385 mg
Calcium40 mg
Potassium240 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Plant-Based Ground

Prices and availability are set by the retailer.

Ingredients

Bamboo Fiber, Black Pepper, Carrageenan, Dehydrated Beetroot, Dehydrated Garlic, Expeller-pressed Canola Oil, Methylcellulose, Natural Flavors, Pea Fiber, Pea Protein, Potato Starch, Salt, Sugar, Tapioca Starch, Water, Yeast Extract

Frequently asked questions

How many calories are in Plant-Based Ground?

Per 100 g of Plant-Based Ground there are 277 calories.

How much protein is in Plant-Based Ground?

Per 100 g of Plant-Based Ground there are 16.92 g protein.

How many carbohydrates are in Plant-Based Ground?

Per 100 g of Plant-Based Ground there are 9.23 g carbohydrates. Of which 0.77 g sugars.

How much sugar is in Plant-Based Ground?

Per 100 g of Plant-Based Ground there are 0.77 g sugars.

How much sodium (salt) is in Plant-Based Ground?

Per 100 g of Plant-Based Ground there are 385.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plant-Based Ground?

Per 100 g of Plant-Based Ground there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plant-Based Ground?

The main ingredients in Plant-Based Ground are: Bamboo Fiber, Black Pepper, Carrageenan, Dehydrated Beetroot, Dehydrated Garlic.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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