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Coconut Almond Crunchy Bars, Coconut Almond — Nutrition Facts & Ingredients

UPC 16000173521 Manufacturer: General Mills, Inc. Snack, Energy & Granola Bars Updated Sep 27, 2026

Coconut Almond Crunchy Bars, Coconut Almond
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
240per serving
Protein
29.3 gper 100 g
Carbs
21.9 gper 100 g
Fat
41.5 gper 100 g

Where to buy

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Per serving (1 bar, 41 g): 240 calories. Per 100 g: 585 calories, 29.3 g protein, 41.5 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (41g)

Amount per servingCalories
240
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 80.0mg 6%
Iron 2.4mg 13%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

585 calories in 100 g
Protein29.3 g
Carbohydrates21.9 g
Sugars2.4 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)14.6g
Fat41.5 g
Saturated fat12.2 g
Trans fat0 g
Cholesterol0 mg
Sodium415 mg
Calcium195 mg
Potassium488 mg
Iron5.8 mg
Vitamin D0 mcg

Where to buy Coconut Almond Crunchy Bars, Coconut Almond

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Chicory Root Extract, Coconut Oil, Erythritol, Natural Flavors, Pumpkin Seeds, Sea Salt, Soy Protein Isolate, Stevia Extract, Whey Protein Isolate

Frequently asked questions

How many calories are in Coconut Almond Crunchy Bars, Coconut Almond?

Per 100 g of Coconut Almond Crunchy Bars, Coconut Almond there are 585 calories.

How much protein is in Coconut Almond Crunchy Bars, Coconut Almond?

Per 100 g of Coconut Almond Crunchy Bars, Coconut Almond there are 29.27 g protein.

How many carbohydrates are in Coconut Almond Crunchy Bars, Coconut Almond?

Per 100 g of Coconut Almond Crunchy Bars, Coconut Almond there are 21.95 g carbohydrates. Of which 2.44 g sugars.

How much sugar is in Coconut Almond Crunchy Bars, Coconut Almond?

Per 100 g of Coconut Almond Crunchy Bars, Coconut Almond there are 2.44 g sugars.

How much sodium (salt) is in Coconut Almond Crunchy Bars, Coconut Almond?

Per 100 g of Coconut Almond Crunchy Bars, Coconut Almond there are 415.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut Almond Crunchy Bars, Coconut Almond?

Per 100 g of Coconut Almond Crunchy Bars, Coconut Almond there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut Almond Crunchy Bars, Coconut Almond?

The main ingredients in Coconut Almond Crunchy Bars, Coconut Almond are: Almonds, Chicory Root Extract, Coconut Oil, Erythritol, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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