FRITOS

Fritos, Corn Chips, Bar-B-Q — Nutrition Facts & Ingredients

UPC 28400240543 Manufacturer: Frito-Lay Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories: 536per serving
Protein: 7.1 gper 100 g
Carbs: 57.1 gper 100 g
Fat: 35.7 gper 100 g

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Per 100 g, Fritos, Corn Chips, Bar-B-Q has 536 calories, 7.1 g protein and 35.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories

536

Total Fat 35.7g

Saturated Fat 5.4g

Trans Fat 0g

Cholesterol 0mg

Sodium 1036mg

Total Carbohydrate 57.1g

Dietary Fiber 3.6g

Total Sugars 3.6g

Protein 7.1g

Calcium 143mg

Iron 1.3mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein7.1 g

Carbohydrates57.1 g

Sugars3.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)53.5g

Fat35.7 g

Saturated fat5.4 g

Trans fat0 g

Cholesterol0 mg

Sodium1036 mg

Calcium143 mg

Iron1.3 mg

Vitamin A107 mcg

Vitamin C0 mg

Where to buy Fritos, Corn Chips, Bar-B-Q

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Fritos, Corn Chips, Bar-B-Q?

Per 100 g of Fritos, Corn Chips, Bar-B-Q there are 536 calories.

How much protein is in Fritos, Corn Chips, Bar-B-Q?

Per 100 g of Fritos, Corn Chips, Bar-B-Q there are 7.14 g protein.

How many carbohydrates are in Fritos, Corn Chips, Bar-B-Q?

Per 100 g of Fritos, Corn Chips, Bar-B-Q there are 57.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Fritos, Corn Chips, Bar-B-Q?

Per 100 g of Fritos, Corn Chips, Bar-B-Q there are 3.57 g sugars.

How much sodium (salt) is in Fritos, Corn Chips, Bar-B-Q?

Per 100 g of Fritos, Corn Chips, Bar-B-Q there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fritos, Corn Chips, Bar-B-Q?

Per 100 g of Fritos, Corn Chips, Bar-B-Q there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fritos, Corn Chips, Bar-B-Q?

The main ingredients in Fritos, Corn Chips, Bar-B-Q are: And Wheat Gluten, Artificial Color, Bar-b-q Seasoning, Citric Acid, Corn.

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Level of processing

Highly Processed

25 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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