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Cheddar Flavored Popcorn, Cheddar — Nutrition Facts & Ingredients

UPC 28400517898 Manufacturer: Frito-Lay Company Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 10.7 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories

160

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 260mg 11%

Total Carbohydrate 13g 5%

Dietary Fiber 2.0g 7%

Total Sugars 2.0g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 30.0mg 2%

Iron 0.4mg 2%

Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein10.7 g

Carbohydrates46.4 g

Sugars7.1 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)39.3g

Fat39.3 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol18 mg

Sodium929 mg

Calcium107 mg

Potassium214 mg

Iron1.4 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 571 calories.

How much protein is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 10.71 g protein.

How many carbohydrates are in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 46.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Flavored Popcorn, Cheddar?

Per 100 g of Cheddar Flavored Popcorn, Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Flavored Popcorn, Cheddar?

The main ingredients in Cheddar Flavored Popcorn, Cheddar are: And Artificial Color, And Salt, Canola Oil, Canola Sunflower Oil, Cheddar Cheese.

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Level of processing

Highly Processed

22 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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