Sweet Whole Kernel Corn, Sweet — Nutrition Facts & Ingredients
Per 100 g, Sweet Whole Kernel Corn, Sweet has 72 calories, 2.4 g protein and 0.8 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Sweet Whole Kernel Corn, Sweet?
Per 100 g of Sweet Whole Kernel Corn, Sweet there are 72 calories.
How much protein is in Sweet Whole Kernel Corn, Sweet?
Per 100 g of Sweet Whole Kernel Corn, Sweet there are 2.4 g protein.
How many carbohydrates are in Sweet Whole Kernel Corn, Sweet?
Per 100 g of Sweet Whole Kernel Corn, Sweet there are 14.4 g carbohydrates. Of which 3.2 g sugars.
How much sugar is in Sweet Whole Kernel Corn, Sweet?
Per 100 g of Sweet Whole Kernel Corn, Sweet there are 3.2 g sugars.
How much sodium (salt) is in Sweet Whole Kernel Corn, Sweet?
Per 100 g of Sweet Whole Kernel Corn, Sweet there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sweet Whole Kernel Corn, Sweet?
Per 100 g of Sweet Whole Kernel Corn, Sweet there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sweet Whole Kernel Corn, Sweet?
The main ingredients in Sweet Whole Kernel Corn, Sweet are: Golden Whole Kernel Corn, Salt, Sugar, Water.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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