DOLE

Mango In Mango Flavored Gel, Mango — Nutrition Facts & Ingredients

UPC 38900033422 Manufacturer: Dole Packaged Foods, LLC Canned Fruit Updated Sep 27, 2026

Mango In Mango Flavored Gel, Mango
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 123 g): 100 calories. Per 100 g: 81 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (123g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29.5mg 1%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Includes 20.0g Added Sugars 40%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

81 calories in 100 g
Protein0 g
Carbohydrates20.3 g
Sugars17.9 g
Added sugars16.3 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)19.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin C15.4 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Mango In Mango Flavored Gel, Mango

Prices and availability are set by the retailer.

Ingredients

And Cochineal Extract, Ascorbic Acid, Beta Carotene, Carrageenan, Fumaric Acid, Locust Bean Gum, Malic Acid, Mango, Natural Flavors, Potassium Citrate, Sodium Citrate, Sugar, Water

Frequently asked questions

How many calories are in Mango In Mango Flavored Gel, Mango?

Per 100 g of Mango In Mango Flavored Gel, Mango there are 81 calories.

How much protein is in Mango In Mango Flavored Gel, Mango?

Per 100 g of Mango In Mango Flavored Gel, Mango there are 0.0 g protein.

How many carbohydrates are in Mango In Mango Flavored Gel, Mango?

Per 100 g of Mango In Mango Flavored Gel, Mango there are 20.33 g carbohydrates. Of which 17.89 g sugars.

How much sugar is in Mango In Mango Flavored Gel, Mango?

Per 100 g of Mango In Mango Flavored Gel, Mango there are 17.89 g sugars.

How much sodium (salt) is in Mango In Mango Flavored Gel, Mango?

Per 100 g of Mango In Mango Flavored Gel, Mango there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mango In Mango Flavored Gel, Mango?

Per 100 g of Mango In Mango Flavored Gel, Mango there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mango In Mango Flavored Gel, Mango?

The main ingredients in Mango In Mango Flavored Gel, Mango are: And Cochineal Extract, Ascorbic Acid, Beta Carotene, Carrageenan, Fumaric Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
13 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Dole Packaged Foods, LLC

Nutrition facts for other products from Dole Packaged Foods, LLC:

All Dole Packaged Foods, LLC products →