PATTI'S GOOD LIFE

Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper

UPC 41185063183 Manufacturer: Ragozzino Foods Frozen Vegetables Updated Sep 27, 2026

Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
2.6 gper 100 g
Carbs
4.4 gper 100 g
Fat
4.4 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 80 calories. Per 100 g: 71 calories, 2.6 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 1.0mg 6%
Potassium 322mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein2.6 g
Carbohydrates4.4 g
Sugars0 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)2.6g
Fat4.4 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium112 mg
Potassium285 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrot, Celery And Onion, Chicken Broth, Chicken Fat, Chicken Flavor, Chicken Flavor Concentrate, Cooked Vegetables, Flavoring, Kale, Modified Cornstarch, Olive-pomace Oil, Onion, Salt, Sea Salt, Spices, Turmeric And Corn Oil, Water, Yeast Extract

Frequently asked questions

How many calories are in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper?

Per 100 g of Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper there are 71 calories.

How much protein is in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper?

Per 100 g of Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper there are 2.65 g protein.

How many carbohydrates are in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper?

Per 100 g of Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper there are 4.42 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper?

Per 100 g of Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper there are 0.0 g sugars.

How much sodium (salt) is in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper?

Per 100 g of Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper?

Per 100 g of Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper?

The main ingredients in Southern Style Greens Lightly Seasoned Kale With A Touch Of Hot Pepper are: Carrot, Celery And Onion, Chicken Broth, Chicken Fat, Chicken Flavor.

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Level of processing

4
Highly Processed
18 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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