PATTI'S GOOD LIFE

Okra Stew — Nutrition Facts & Ingredients

UPC 41185063152 Manufacturer: Ragozzino Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per 100 g, Okra Stew has 1.8 g protein and 1.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
--
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 490mg 21%
Total Carbohydrate 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 2g
Vitamin D 0mcg 0%
Calcium 50.9mg 4%
Iron 0mg 0%
Potassium 240mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein1.8 g
Carbohydrates8.0 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)6.2g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol4 mg
Sodium434 mg
Calcium45 mg
Potassium212 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Butter, Calcium Chloride, Carrot, Celery, Chicken Broth, Chicken Fat, Chicken Flavor, Chicken Flavor Concentrate, Citric Acid, Cooked Vegetables, Corn, Corn Starch, Cream, Flavoring, Garlic, Including Paprika And Turmeric, Modified Corn Starch, Natural Flavors, Okra, Onion, Paprika Oleoresin, Prevents Caking, Salt, Seasoned Salt, Spices, Sugar, Tomato Juice, Tomato Paste, Tomatoes, Tricalcium Phosphate, Turmeric And Corn Oil, Water, Yeast Extract

Frequently asked questions

How much protein is in Okra Stew?

Per 100 g of Okra Stew there are 1.77 g protein.

How many carbohydrates are in Okra Stew?

Per 100 g of Okra Stew there are 7.96 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Okra Stew?

Per 100 g of Okra Stew there are 1.77 g sugars.

How much sodium (salt) is in Okra Stew?

Per 100 g of Okra Stew there are 434.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Okra Stew?

Per 100 g of Okra Stew there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Okra Stew?

The main ingredients in Okra Stew are: Butter, Calcium Chloride, Carrot, Celery, Chicken Broth.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

AdvancePierre Foods Inc. Pierre, Drive Thru, Bacon Cheeseburger 302Calories 14.4Protein 15.1Fat Michael Angelo's Gourmet Foods, Inc Eggplant Parmesan 141Calories 6.6Protein 8.8Fat CARNE DE THERESA Seasoned Chicken Boneless Skinless Drum & Thigh Fillet 107Calories 13.4Protein 1.8Fat KROGER Kroger, Smoked Turkey Drums 133Calories 18.6Protein 6.2Fat CUISINE ADVENTURES French Onion Soup 70Calories 4.2Protein 3.5Fat DRIVE THRU Jumbo Bacon Cheese Burger 305Calories 11.6Protein 17.2Fat

Level of processing

5
Ultra-Processed
33 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ragozzino Foods

Nutrition facts for other products from Ragozzino Foods:

All Ragozzino Foods products →