HOOD

Fat Free Cottage Cheese Small Curd — Nutrition Facts & Ingredients

UPC 44100006852 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Calories
80per serving
Protein
12.4 gper 100 g
Carbs
5.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 80 calories. Per 100 g: 71 calories, 12.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 420mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.2mg 1%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein12.4 g
Carbohydrates5.3 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium372 mg
Calcium97 mg
Potassium150 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Fat Free Cottage Cheese Small Curd

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn Starch, Cultured Pasteurized Skim Milk, Enzymes, Guar Gum, Lactic Acid, Locust Bean Gum, Natural Flavors, Phosphoric Acid, Salt, Sorbic Acid And Carbon Dioxide, To Maintain Freshness, Vitamin A Palmitate, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in Fat Free Cottage Cheese Small Curd?

Per 100 g of Fat Free Cottage Cheese Small Curd there are 71 calories.

How much protein is in Fat Free Cottage Cheese Small Curd?

Per 100 g of Fat Free Cottage Cheese Small Curd there are 12.39 g protein.

How many carbohydrates are in Fat Free Cottage Cheese Small Curd?

Per 100 g of Fat Free Cottage Cheese Small Curd there are 5.31 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in Fat Free Cottage Cheese Small Curd?

Per 100 g of Fat Free Cottage Cheese Small Curd there are 4.42 g sugars.

How much sodium (salt) is in Fat Free Cottage Cheese Small Curd?

Per 100 g of Fat Free Cottage Cheese Small Curd there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fat Free Cottage Cheese Small Curd?

Per 100 g of Fat Free Cottage Cheese Small Curd there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fat Free Cottage Cheese Small Curd?

The main ingredients in Fat Free Cottage Cheese Small Curd are: Corn Starch, Cultured Pasteurized Skim Milk, Enzymes, Guar Gum, Lactic Acid.

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