Black Forest Ham, Black Forest — Nutrition Facts & Ingredients
Per serving (1 SLICE, 28 g): 35 calories. Per 100 g: 125 calories, 17.9 g protein, 1.8 g fat.
Nutrition Facts
Serving size1 SLICE (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Carrageenan, Coated With Caramel Color, Corn Sugar, Cultured, Cured With Water, Dextrose, Erythorbate, Rosemary Extract, Salt, Sodium, Sodium Nitrite, Sodium Phosphates, Vinegar
Frequently asked questions
How many calories are in Black Forest Ham, Black Forest?
Per 100 g of Black Forest Ham, Black Forest there are 125 calories.
How much protein is in Black Forest Ham, Black Forest?
Per 100 g of Black Forest Ham, Black Forest there are 17.86 g protein.
How many carbohydrates are in Black Forest Ham, Black Forest?
Per 100 g of Black Forest Ham, Black Forest there are 3.57 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Black Forest Ham, Black Forest?
Per 100 g of Black Forest Ham, Black Forest there are 3.57 g sugars.
How much sodium (salt) is in Black Forest Ham, Black Forest?
Per 100 g of Black Forest Ham, Black Forest there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
What are the main ingredients in Black Forest Ham, Black Forest?
The main ingredients in Black Forest Ham, Black Forest are: Carrageenan, Coated With Caramel Color, Corn Sugar, Cultured, Cured With Water.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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