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Black Forest Ham, Black Forest — Nutrition Facts & Ingredients

UPC 70800822690 Manufacturer: Smithfield Farmland Corp. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Black Forest Ham, Black Forest
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 SLICE, 28 g): 35 calories. Per 100 g: 125 calories, 17.9 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (28g)

Amount per servingCalories
35
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 15.1mg 5%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 5.0g
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol54 mg
Sodium893 mg
Iron0 mg
Vitamin A0 mcg

Where to buy

Search on Amazon for Black Forest Ham, Black Forest

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Coated With Caramel Color, Corn Sugar, Cultured, Cured With Water, Dextrose, Erythorbate, Rosemary Extract, Salt, Sodium, Sodium Nitrite, Sodium Phosphates, Vinegar

Frequently asked questions

How many calories are in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 125 calories.

How much protein is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 17.86 g protein.

How many carbohydrates are in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 3.57 g sugars.

How much sodium (salt) is in Black Forest Ham, Black Forest?

Per 100 g of Black Forest Ham, Black Forest there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Black Forest Ham, Black Forest?

The main ingredients in Black Forest Ham, Black Forest are: Carrageenan, Coated With Caramel Color, Corn Sugar, Cultured, Cured With Water.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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