DOLE

Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana

UPC 71202006077 Manufacturer: Dole Packaged Foods, LLC Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 1/2 cup, 227 g): 159 calories. Per 100 g: 70 calories, 4.4 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 cup (227g)

Amount per servingCalories
159
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.0mg 8%
Sodium 25.0mg 1%
Total Carbohydrate 25.0g 9%
Dietary Fiber 4.1g 15%
Total Sugars 15.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 79.5mg 6%
Iron 0.5mg 3%
Potassium 340mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g
Protein4.4 g
Carbohydrates11.0 g
Sugars6.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol11 mg
Sodium11 mg
Calcium35 mg
Potassium150 mg
Iron0.2 mg
Vitamin C5.7 mg
Vitamin D0 mcg

Where to buy Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana

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Ingredients

Almond Butter, And Citric Acid, Ascorbic Acid, Banana, Blueberry, Protein Cube, Vanilla Extract, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana?

Per 100 g of Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana there are 70 calories.

How much protein is in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana?

Per 100 g of Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana there are 4.41 g protein.

How many carbohydrates are in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana?

Per 100 g of Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana there are 11.01 g carbohydrates. Of which 6.61 g sugars.

How much sugar is in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana?

Per 100 g of Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana there are 6.61 g sugars.

How much sodium (salt) is in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana?

Per 100 g of Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana there are 11.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana?

Per 100 g of Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana?

The main ingredients in Blueberry + Banana Protein Smoothie Boosted Blends, Blueberry + Banana are: Almond Butter, And Citric Acid, Ascorbic Acid, Banana, Blueberry.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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