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Original Flatbread Crackers, Original — Nutrition Facts & Ingredients

UPC 79893112893 Manufacturer: Glencourt Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (3 flatbreads, 27 g): 110 calories. Per 100 g: 407 calories, 11.1 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 flatbreads (27g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.6mg 3%
Potassium 40.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein11.1 g
Carbohydrates77.8 g
Sugars0 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)74.1g
Fat9.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium630 mg
Calcium74 mg
Potassium148 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Anise, Barley, Cracked Wheat Spelt Rye, Fennel Seed, Flaxseed, Flaxseed Expeller Pressed Canola Oil, Grain & Seed Mix, Oats, Sea Salt, Sesame Seeds, Sugar, Triticale, Unbleached Wheat Flour, Yeast And Poppy Seeds

Frequently asked questions

How many calories are in Original Flatbread Crackers, Original?

Per 100 g of Original Flatbread Crackers, Original there are 407 calories.

How much protein is in Original Flatbread Crackers, Original?

Per 100 g of Original Flatbread Crackers, Original there are 11.11 g protein.

How many carbohydrates are in Original Flatbread Crackers, Original?

Per 100 g of Original Flatbread Crackers, Original there are 77.78 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Original Flatbread Crackers, Original?

Per 100 g of Original Flatbread Crackers, Original there are 0.0 g sugars.

How much sodium (salt) is in Original Flatbread Crackers, Original?

Per 100 g of Original Flatbread Crackers, Original there are 630.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Flatbread Crackers, Original?

Per 100 g of Original Flatbread Crackers, Original there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Flatbread Crackers, Original?

The main ingredients in Original Flatbread Crackers, Original are: Anise, Barley, Cracked Wheat Spelt Rye, Fennel Seed, Flaxseed.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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