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Caramel Apple Cups Dark Chocolate, Caramel Apple Cups — Nutrition Facts & Ingredients

UPC 99482512286 Manufacturer: Whole Foods Market, Inc. Candy Updated Sep 27, 2026

Per serving (about 3 pieces, 36 g): 180 calories. Per 100 g: 500 calories, 5.6 g protein, 33.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving sizeabout 3 pieces (36g)

Amount per servingCalories
180
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 40.0mg 2%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g
Includes 15.0g Added Sugars 30%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 29.9mg 2%
Iron 1.4mg 8%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5.6 g
Carbohydrates55.6 g
Sugars44.4 g
Added sugars41.7 g
Dietary fiber5.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat33.3 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol14 mg
Sodium111 mg
Calcium83 mg
Potassium333 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy Caramel Apple Cups Dark Chocolate, Caramel Apple Cups

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Ingredients

Apple Flavored Almond Butter, Butter, Cane Sugar, Caramel, Chocolate Liquor, Cocoa Butter, Corn Syrup, Cream, Dark Chocolate, Dry Roasted Almonds, Emulsifier, Evaporated Milk, Expeller-pressed Palm Kernel Oil, Expeller-pressed Palm Oil, Fractionated Expeller Pressed Palm Kernel Oil, Invert Sugar, Natural Flavors, Nonfat Milk Powder, Processed With Alkali, Salt, Soy Lecithin, Vanilla Extract, Whey Powder, Whole Milk Powder

Frequently asked questions

How many calories are in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups?

Per 100 g of Caramel Apple Cups Dark Chocolate, Caramel Apple Cups there are 500 calories.

How much protein is in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups?

Per 100 g of Caramel Apple Cups Dark Chocolate, Caramel Apple Cups there are 5.56 g protein.

How many carbohydrates are in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups?

Per 100 g of Caramel Apple Cups Dark Chocolate, Caramel Apple Cups there are 55.56 g carbohydrates. Of which 44.44 g sugars.

How much sugar is in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups?

Per 100 g of Caramel Apple Cups Dark Chocolate, Caramel Apple Cups there are 44.44 g sugars.

How much sodium (salt) is in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups?

Per 100 g of Caramel Apple Cups Dark Chocolate, Caramel Apple Cups there are 111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups?

Per 100 g of Caramel Apple Cups Dark Chocolate, Caramel Apple Cups there are 5.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups?

The main ingredients in Caramel Apple Cups Dark Chocolate, Caramel Apple Cups are: Apple Flavored Almond Butter, Butter, Cane Sugar, Caramel, Chocolate Liquor.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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