NATURE'S PROMISE

4 Chile Quinoa, 4 Chile — Nutrition Facts & Ingredients

UPC 688267576966 Manufacturer: Ahold USA, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1/2 cup, 64 g): 45 calories. Per 100 g: 70 calories, 3.1 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (64g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 1.0g Added Sugars 2%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 10.2mg 1%

Iron 0mg 0%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g

Protein3.1 g

Carbohydrates12.5 g

Sugars1.6 g

Added sugars1.6 g

Dietary fiber1.6 g

Net carbs (carbohydrates minus fiber)10.9g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium344 mg

Calcium16 mg

Potassium203 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search Amazon for 4 Chile Quinoa, 4 Chile Search Walmart for 4 Chile Quinoa, 4 Chile Search Instacart for 4 Chile Quinoa, 4 Chile

Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in 4 Chile Quinoa, 4 Chile?

Per 100 g of 4 Chile Quinoa, 4 Chile there are 70 calories.

How much protein is in 4 Chile Quinoa, 4 Chile?

Per 100 g of 4 Chile Quinoa, 4 Chile there are 3.12 g protein.

How many carbohydrates are in 4 Chile Quinoa, 4 Chile?

Per 100 g of 4 Chile Quinoa, 4 Chile there are 12.5 g carbohydrates. Of which 1.56 g sugars.

How much sugar is in 4 Chile Quinoa, 4 Chile?

Per 100 g of 4 Chile Quinoa, 4 Chile there are 1.56 g sugars.

How much sodium (salt) is in 4 Chile Quinoa, 4 Chile?

Per 100 g of 4 Chile Quinoa, 4 Chile there are 344.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4 Chile Quinoa, 4 Chile?

Per 100 g of 4 Chile Quinoa, 4 Chile there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4 Chile Quinoa, 4 Chile?

The main ingredients in 4 Chile Quinoa, 4 Chile are: Chipotle Peppers Chipotle Peppers, Citric Acid, Citric Acid And Calcium Chloride, Dehydrated Garlic, Dehydrated Onion Clantro.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANTOVA Sundried Tomatoes Bruschetta Topping 452Calories 7.6Protein 45.4Fat Harris-Teeter Inc. Ht Traders, Marinated Pepperoncini 32Calories 0Protein 0Fat Harris-Teeter Inc. Harris Teeter, Marinated Giardiniera 0Calories 0Protein 0Fat SEDONA Sedona, Spanish Queen Whole Green Olives 167Calories 0Protein 16.7Fat Harris-Teeter Inc. Harris Teeter, H.T. Traders, Artichoke Topping 267Calories 3.3Protein 26.7Fat

FRESH & EASY Black & Green Olive Tapenade 219Calories 0Protein 21.9Fat

Level of processing

Highly Processed

22 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Ahold USA, Inc.

Nutrition facts for other products from Ahold USA, Inc. :

All Ahold USA, Inc. products →