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French Green Soy Free Tempeh Lentil, French Green — Nutrition Facts & Ingredients

UPC 703856866546 Manufacturer: Uncle John's Other Meats Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 261per serving
Protein: 8.8 gper 100 g
Carbs: 20.3 gper 100 g
Fat: 0.4 gper 100 g

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Per serving (227 g): 261 calories. Per 100 g: 115 calories, 8.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size227g

Amount per servingCalories

261

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 46.0g 17%

Dietary Fiber 17.9g 64%

Total Sugars 4.0g

Protein 20.0g

Vitamin D 0mcg 0%

Calcium 49.9mg 4%

Iron 7.6mg 42%

Potassium 840mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g

Protein8.8 g

Carbohydrates20.3 g

Sugars1.8 g

Dietary fiber7.9 g

Net carbs (carbohydrates minus fiber)12.4g

Fat0.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium22 mg

Potassium370 mg

Iron3.4 mg

Vitamin D0 mcg

Where to buy French Green Soy Free Tempeh Lentil, French Green

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Oligosporus, Rice Flour, Tempeh Culture

Frequently asked questions

How many calories are in French Green Soy Free Tempeh Lentil, French Green?

Per 100 g of French Green Soy Free Tempeh Lentil, French Green there are 115 calories.

How much protein is in French Green Soy Free Tempeh Lentil, French Green?

Per 100 g of French Green Soy Free Tempeh Lentil, French Green there are 8.81 g protein.

How many carbohydrates are in French Green Soy Free Tempeh Lentil, French Green?

Per 100 g of French Green Soy Free Tempeh Lentil, French Green there are 20.26 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in French Green Soy Free Tempeh Lentil, French Green?

Per 100 g of French Green Soy Free Tempeh Lentil, French Green there are 1.76 g sugars.

How much sodium (salt) is in French Green Soy Free Tempeh Lentil, French Green?

Per 100 g of French Green Soy Free Tempeh Lentil, French Green there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in French Green Soy Free Tempeh Lentil, French Green?

Per 100 g of French Green Soy Free Tempeh Lentil, French Green there are 7.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in French Green Soy Free Tempeh Lentil, French Green?

The main ingredients in French Green Soy Free Tempeh Lentil, French Green are: Oligosporus, Rice Flour, Tempeh Culture.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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