CLIF

Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate

UPC 722252187291 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
429per serving
Protein
17.9 gper 100 g
Carbs
42.9 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per 100 g, Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate has 429 calories, 17.9 g protein and 25 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
429
Total Fat 25g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 518mg
Total Carbohydrate 42.9g
Dietary Fiber 7.1g
Total Sugars 28.6g
Protein 17.9g
Vitamin D 0mcg
Calcium 127mg
Iron 3.6mg
Potassium 712mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein17.9 g
Carbohydrates42.9 g
Sugars28.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat25 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium518 mg
Calcium127 mg
Potassium712 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Cashew Butter, Cinnamon, Dates, Natural Flavors, Pea Protein, Pumpkin Seeds, Rosemary Extract, Sea Salt, Sesame Seeds, Unsweetened Chocolate

Frequently asked questions

How many calories are in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Per 100 g of Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate there are 429 calories.

How much protein is in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Per 100 g of Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate there are 17.86 g protein.

How many carbohydrates are in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Per 100 g of Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate there are 42.86 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Per 100 g of Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate there are 28.57 g sugars.

How much sodium (salt) is in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Per 100 g of Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate?

Per 100 g of Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate?

The main ingredients in Salted Dark Chocolate Fruit, Nut & Seed Bars, Salted Dark Chocolate are: Almonds, Cashew Butter, Cinnamon, Dates, Natural Flavors.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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