F'REAL

Cool Mint Chip Milkshake, Cool Mint Chip — Nutrition Facts & Ingredients

UPC 813993005347 Manufacturer: Rich Products Corporation Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (12 fl oz, 355 ml): 430 calories. Per 100 ml: 121 calories, 2.8 g protein, 4.5 g fat.

Label highlights: High in saturated fat — 50% DV per serving High in added sugars — 62% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 50% DV (high at 20% DV or more)
Added sugars: 62% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12 fl oz (355ml)

Amount per servingCalories

430

% Daily Value*

Total Fat 16.0g 21%

Saturated Fat 10.0g 50%

Trans Fat 0g

Cholesterol 49.7mg 17%

Sodium 149mg 6%

Total Carbohydrate 62.0g 23%

Dietary Fiber 0g 0%

Total Sugars 51.0g

Includes 30.9g Added Sugars 62%

Protein 10.0g

Vitamin D 0mcg 0%

Calcium 362mg 28%

Iron 1.0mg 6%

Potassium 493mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

121 calories in 100 ml

Protein2.8 g

Carbohydrates17.5 g

Sugars14.4 g

Added sugars8.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)17.5g

Fat4.5 g

Saturated fat2.8 g

Trans fat0 g

Cholesterol14 mg

Sodium42 mg

Calcium102 mg

Potassium139 mg

Iron0.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Cool Mint Chip Milkshake, Cool Mint Chip

Prices and availability are set by the retailer.

Ingredients

Buttermilk, Carob Gum, Chocolate Chips, Cocoa Butter, Corn Syrup, Cream, FD&C Blue #1, FD&C Yellow #5, Guar Gum, Milk, Natural Flavors, Natural Vanilla Extract, Skim Milk, Soy Lecithin, Sugar, Unsweetened Chocolate, Water

Frequently asked questions

How many calories are in Cool Mint Chip Milkshake, Cool Mint Chip?

Per 100 g of Cool Mint Chip Milkshake, Cool Mint Chip there are 121 calories.

How much protein is in Cool Mint Chip Milkshake, Cool Mint Chip?

Per 100 g of Cool Mint Chip Milkshake, Cool Mint Chip there are 2.82 g protein.

How many carbohydrates are in Cool Mint Chip Milkshake, Cool Mint Chip?

Per 100 g of Cool Mint Chip Milkshake, Cool Mint Chip there are 17.46 g carbohydrates. Of which 14.37 g sugars.

How much sugar is in Cool Mint Chip Milkshake, Cool Mint Chip?

Per 100 g of Cool Mint Chip Milkshake, Cool Mint Chip there are 14.37 g sugars.

How much sodium (salt) is in Cool Mint Chip Milkshake, Cool Mint Chip?

Per 100 g of Cool Mint Chip Milkshake, Cool Mint Chip there are 42.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cool Mint Chip Milkshake, Cool Mint Chip?

Per 100 g of Cool Mint Chip Milkshake, Cool Mint Chip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cool Mint Chip Milkshake, Cool Mint Chip?

The main ingredients in Cool Mint Chip Milkshake, Cool Mint Chip are: Buttermilk, Carob Gum, Chocolate Chips, Cocoa Butter, Corn Syrup.