Pub Style Cod Burger — Nutrition Facts & Ingredients
Per serving (1 BURGER, 113 g): 231 calories. Per 100 g: 204 calories, 12.4 g protein, 11.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BURGER (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Carboxymethylcellulose, Carrageenan, Cod, Dextrose, Dried Garlic, Dried Onion, Each Of The Following: Canola Oil, Egg White Powder, From Sunflower Oil, Garlic Powder, Grill Flavor, Guar Gum, Leavening, Lemon Juice Concentrate, Locust Bean Gum, Modified Corn And Tapioca Starch, Potato Maltodextrin, Rice Flour, Salt, Smoke Flavor, Sodium Aluminum Phosphate, Sodium Phosphates, Soybean Oil, Spice, Tapioca Dextrin, Water, Wheat Flour, Xanthan Gum, Yeast Extract, Yellow Corn Flour
Frequently asked questions
How many calories are in Pub Style Cod Burger?
Per 100 g of Pub Style Cod Burger there are 204 calories.
How much protein is in Pub Style Cod Burger?
Per 100 g of Pub Style Cod Burger there are 12.39 g protein.
How many carbohydrates are in Pub Style Cod Burger?
Per 100 g of Pub Style Cod Burger there are 13.27 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Pub Style Cod Burger?
Per 100 g of Pub Style Cod Burger there are 0.0 g sugars.
How much sodium (salt) is in Pub Style Cod Burger?
Per 100 g of Pub Style Cod Burger there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pub Style Cod Burger?
Per 100 g of Pub Style Cod Burger there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pub Style Cod Burger?
The main ingredients in Pub Style Cod Burger are: Baking Soda, Carboxymethylcellulose, Carrageenan, Cod, Dextrose.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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