Sushi Avenue Inc.

Seaweed Salad, Seaweed — Nutrition Facts & Ingredients

UPC 881122810735 Deli Salads Updated Sep 27, 2026

Per 100 g, Seaweed Salad, Seaweed has 71 calories, 0.9 g protein and 2.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
71
Total Fat 2.6g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 912mg
Total Carbohydrate 11.5g
Dietary Fiber 5.3g
Total Sugars 6.2g
Includes 3.5g Added Sugars
Protein 0.9g
Vitamin D 0mcg
Calcium 53mg
Iron 0.3mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein0.9 g
Carbohydrates11.5 g
Sugars6.2 g
Added sugars3.5 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)6.2g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium912 mg
Calcium53 mg
Potassium0 mg
Iron0.3 mg
Vitamin D0 mcg

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Ingredients

Agar-agar, Kikurage Mushroom, Red Pepper, Salt, Seaweed, Sesame Oil, Sesame Seed, Sugar, Vinegar

Frequently asked questions

How many calories are in Seaweed Salad, Seaweed?

Per 100 g of Seaweed Salad, Seaweed there are 71 calories.

How much protein is in Seaweed Salad, Seaweed?

Per 100 g of Seaweed Salad, Seaweed there are 0.88 g protein.

How many carbohydrates are in Seaweed Salad, Seaweed?

Per 100 g of Seaweed Salad, Seaweed there are 11.5 g carbohydrates. Of which 6.19 g sugars.

How much sugar is in Seaweed Salad, Seaweed?

Per 100 g of Seaweed Salad, Seaweed there are 6.19 g sugars.

How much sodium (salt) is in Seaweed Salad, Seaweed?

Per 100 g of Seaweed Salad, Seaweed there are 912.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seaweed Salad, Seaweed?

Per 100 g of Seaweed Salad, Seaweed there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seaweed Salad, Seaweed?

The main ingredients in Seaweed Salad, Seaweed are: Agar-agar, Kikurage Mushroom, Red Pepper, Salt, Seaweed.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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