Ingredient

Kikurage Mushroom

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Source
Not animal-derived
Allergen
No
Role in food
Kikurage mushroom is often used in Asian cuisine for its unique texture. Manufacturers add …

What it is

Kikurage mushroom, also known as wood ear mushroom, is a type of edible fungus. It grows on dead trees and decaying wood, often found in warmer climates. It has a mild flavor and a chewy, slightly crunchy texture when rehydrated.

Why it's used

Kikurage mushroom is often used in Asian cuisine for its unique texture. Manufacturers add it to deli salads, sushi, pickles, and relishes to provide a pleasing chewiness and visual appeal. It is typically found in seaweed salads and other prepared vegetable dishes.

Health notes

Kikurage mushroom is a food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a source of dietary fiber and some micronutrients. International bodies like JECFA have evaluated mushrooms and their components, but specific evaluations for kikurage may vary. There is no widespread controversy regarding its consumption at typical dietary levels.

Allergen info

Kikurage mushroom is not one of the nine FDA major allergens. It is also not related to gluten.

Products containing Kikurage Mushroom

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Azuma Foods International, Inc. Seaweed Salad, Seaweed Deli Salads 62kcal 0Protein 5.4Fat 5.4Carbs Azuma Foods International, Inc. Sesame Seaweed Salad Deli Salads 54kcal 1.8Protein 4.5Fat 5.4Carbs Azuma Foods International, Inc. Calamari Salad Deli Salads High in cholesterol — 23% DV per serving 107kcal 8.9Protein 2.7Fat 7.1Carbs Genji, Inc. Calamari Salad, Calamari Deli Salads High in cholesterol — 45% DV per serving 80kcal 8.0Protein 1.8Fat 8.0Carbs Seaweed Salad Azuma Foods International, Inc. Seaweed Salad Pickles, Olives, Peppers & Relishes 106kcal 2.4Protein 4.7Fat 15.3Carbs Spicy Tuna Poke Bowl, Spicy Tuna Sushi With Gusto Spicy Tuna Poke Bowl, Spicy Tuna Other Deli High in sodium — 87% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 24% DV per serving 179kcal 7.4Protein 6.5Fat 20.6Carbs Azuma Foods International, Inc. Seaweed Salad, Seaweed Deli Salads High in sodium — 45% DV per serving 98kcal 3.3Protein 4.9Fat 10.7Carbs Calamari Salad Fuji Food Products Inc. Calamari Salad Deli Salads 156kcal 23.3Protein 1.1Fat 13.3Carbs Ito, Inc. Hawaiian Style Honolulu Tuna Poke, Hawaiian Style Sushi High in sodium — 46% DV per serving 120kcal 5.3Protein 3.2Fat 19.8Carbs Ito, Inc. Kona Salmon Poke Sushi High in sodium — 34% DV per serving 131kcal 4.6Protein 4.9Fat 19.8Carbs Alliance Consumer Products, Inc. Tuna Lover Combo, Tuna Lover Sushi High in sodium — 54% DV per serving 131kcal 7.0Protein 2.7Fat 19.2Carbs Sushi Avenue Inc. Seaweed Salad, Seaweed Deli Salads 71kcal 0.9Protein 2.6Fat 11.5Carbs
Salt (12 products) Sugar (12 products) Vinegar (11 products) Sesame Oil (11 products) Agar-agar (9 products) Seaweed (9 products) Red Pepper (8 products) Sesame Seed (7 products) Water (7 products) Sesame Seeds (6 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.