Alternatives to Omelets To-Go Filled With Cheddar Cheese, Cheddar Cheese
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
318Calories
21.2Protein
24.7Fat
11.8Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Udi, The Sandwichman, Inc. Breakfast Burrito, Uncured Bacon & Cheese −86 calories−10.5 g protein−8.2 g sat. fat+1.2 g sugars232Calories 10.7Protein 10.7Fat 3.6Sat. fat 1.2Sugars Compare Alternatives
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The Hillshire Brands Company Chicken Sausage, Egg & Cheese Breakfast Nuggets, Chicken Sausage, Egg & Cheese −56 calories−8.1 g protein−6.4 g sat. fat+1.2 g sugars262Calories 13.1Protein 15.5Fat 5.4Sat. fat 1.2Sugars Compare Alternatives
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ConAgra Foods Packaged Foods, LLC Sausage & Buttermilk Biscuits, Sausage & Buttermilk +23 calories−12.6 g protein−0.8 g sat. fat+1.2 g sugars341Calories 8.5Protein 21.9Fat 11.0Sat. fat 1.2Sugars Compare Alternatives
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Tres Picosos LLC 3 X 3 Breakfast Burrito, 3 Meats, 3 Cheeses, 3 Peppers −137 calories−14.1 g protein−9.1 g sat. fat+1.3 g sugars181Calories 7.0Protein 6.2Fat 2.6Sat. fat 1.3Sugars Compare Alternatives
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Sabra Dipping Company LLC Breakfast Avocado Toast −68 calories−15.9 g protein−8.5 g sat. fat+1.3 g sugars250Calories 5.3Protein 17.1Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
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216Calories 11.0Protein 10.6Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
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203Calories 8.8Protein 7.5Fat 3.1Sat. fat 1.3Sugars Compare Alternatives
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Russ Davis Wholesale Ham, Egg & Cheese English Muffin, Ham, Egg & Cheese −107 calories−9.3 g protein−8.5 g sat. fat+1.3 g sugars211Calories 11.8Protein 8.6Fat 3.3Sat. fat 1.3Sugars Compare Alternatives
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Relish Labs LLC Scrambled Eggs, Uncured Bacon, And Pepper Jack Cheese In A Flour Tortilla Burrito, Egg, Uncured Bacon, And Pepper Jack Cheese −40 calories−7.5 g protein−6.9 g sat. fat+1.3 g sugars278Calories 13.7Protein 14.1Fat 4.8Sat. fat 1.3Sugars Compare Alternatives
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Cedarlane Natural Foods, Inc. Ranchero Tofu Scramble, Ranchero Tofu −225 calories−12.3 g protein−11.1 g sat. fat+1.3 g sugars93Calories 8.8Protein 5.3Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
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150Calories 12.3Protein 9.1Fat 5Sat. fat 1.4Sugars Compare Alternatives
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Bonfire Burritos LLC Veggie Breakfast With Potatoes, Eggs, Green Chile, Anaheim Green Chiles And Cheese Burrito, Veggie Breakfast −154 calories−16.4 g protein−9.7 g sat. fat+1.4 g sugars164Calories 4.8Protein 7.5Fat 2.0Sat. fat 1.4Sugars Compare Alternatives
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Tucson Tamale Company Breakfast Sausage & Cheese Tamale, Breakfast Sausage & Cheese −79 calories−13.4 g protein−7.5 g sat. fat+1.4 g sugars239Calories 7.8Protein 16.2Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
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Pinnacle Foods Group LLC Egg & Cheese With Cheese Sauce On Homestyle Bread Griddle Melts, Egg & Cheese −93 calories−11.3 g protein−8.2 g sat. fat+1.4 g sugars225Calories 9.9Protein 9.9Fat 3.5Sat. fat 1.4Sugars Compare Alternatives
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FRESH & EASY Ham & Cheese Breakfast Scramble With Roasted Potatoes −215 calories−18.8 g protein−10.3 g sat. fat+1.4 g sugars103Calories 2.4Protein 5.2Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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Golden West Trading, Inc. Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl, Triple Meat −114 calories−7.8 g protein−5.4 g sat. fat+1.4 g sugars204Calories 13.4Protein 14.1Fat 6.3Sat. fat 1.4Sugars Compare Alternatives
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Hormel Foods Corporation Hormel, Compleats, Good Mornings Sausage Gravy & Roasted Potatoes −154 calories−16.5 g protein−7.5 g sat. fat+1.4 g sugars164Calories 4.7Protein 11.7Fat 4.2Sat. fat 1.4Sugars Compare Alternatives
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Sweet Earth Natural Foods Protein Lover's A Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-Roasted Tomatoes, Bell Peppers, And Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos, Protein Lover's −163 calories−9.9 g protein−10.3 g sat. fat+1.4 g sugars155Calories 11.3Protein 5.6Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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J-K Products Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper −154 calories−16.2 g protein−10.3 g sat. fat+1.4 g sugars164Calories 5Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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J-K Products Traditional Egg & Potato Omelet, Traditional −154 calories−16.2 g protein−10.3 g sat. fat+1.4 g sugars164Calories 5Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
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West Liberty Foods LLC Cheesy Chicken Fully Cooked Seasoned Chicken With Eggs, Cheese & Vegetables Breakfast Poppers, Cheesy Chicken −155 calories−4.1 g protein−9.5 g sat. fat+1.5 g sugars163Calories 17.0Protein 8.2Fat 2.2Sat. fat 1.5Sugars Compare Alternatives
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Brazi Bites, LLC Double Egg & Cheddar Homestyle Breakfast Sandwich, Double Egg & Cheddar −102 calories−10.0 g protein−6.5 g sat. fat+1.5 g sugars216Calories 11.2Protein 11.9Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
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Hy-Vee, Inc. Sausage & Bacon With Mozzarella Cheese, Egg, Cheese Sauce, Sausage And Bacon Breakfast Take & Bake Mia Italian Traditional Crust Pizza, Sausage & Bacon −64 calories−10.7 g protein−6.5 g sat. fat+1.5 g sugars254Calories 10.4Protein 14.2Fat 5.2Sat. fat 1.5Sugars Compare Alternatives
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Brazi Bites, LLC Turkey Sausage, Egg & Cheddar Homestyle Breakfast Sandwich, Turkey Sausage, Egg & Cheddar −94 calories−7 g protein−7.3 g sat. fat+1.5 g sugars224Calories 14.2Protein 11.9Fat 4.5Sat. fat 1.5Sugars Compare Alternatives
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Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.