Bugles

Bugles Churro Crispy Corn Snacks — Nutrition Facts & Ingredients

UPC 16000148291 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Per serving (1 1/3 cups (30g), 30 g): 140 calories. Per 100 g: 467 calories, 3.3 g protein, 24.3 g fat.

Label highlights: High in saturated fat — 31% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 31% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 1/3 cups (30g) (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 6.1g 31%
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 173mg 8%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0.5g 2%
Total Sugars 4.4g
Includes 3.8g Added Sugars 8%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0.9mg 0%
Iron 0.2mg 1%
Potassium 33mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein3.3 g
Carbohydrates63.3 g
Sugars14.8 g
Added sugars12.6 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)61.6g
Fat24.3 g
Saturated fat20.5 g
Trans fat0.0 g
Cholesterol0 mg
Sodium578 mg
Calcium3 mg
Potassium110 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Coconut Oil Palm Kernel Oil, Degermed Yellow Corn Meal, Distilled Monoglycerides, Freshness Preserved By BHT, Fructose, Natural Flavors, Salt, Spice, Sugar

Frequently asked questions

How many calories are in Bugles Churro Crispy Corn Snacks?

Per 100 g of Bugles Churro Crispy Corn Snacks there are 467 calories.

How much protein is in Bugles Churro Crispy Corn Snacks?

Per 100 g of Bugles Churro Crispy Corn Snacks there are 3.33 g protein.

How many carbohydrates are in Bugles Churro Crispy Corn Snacks?

Per 100 g of Bugles Churro Crispy Corn Snacks there are 63.33 g carbohydrates. Of which 14.77 g sugars.

How much sugar is in Bugles Churro Crispy Corn Snacks?

Per 100 g of Bugles Churro Crispy Corn Snacks there are 14.77 g sugars.

How much sodium (salt) is in Bugles Churro Crispy Corn Snacks?

Per 100 g of Bugles Churro Crispy Corn Snacks there are 578.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bugles Churro Crispy Corn Snacks?

Per 100 g of Bugles Churro Crispy Corn Snacks there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bugles Churro Crispy Corn Snacks?

The main ingredients in Bugles Churro Crispy Corn Snacks are: Baking Soda, Coconut Oil Palm Kernel Oil, Degermed Yellow Corn Meal, Distilled Monoglycerides, Freshness Preserved By BHT.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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