Alternatives to Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz Kellogg Company US
133Calories 9.6Protein 8.1Fat 3.4Sat. fat 1.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Trifold Slab 2/15 LB +322 calories−3.7 g protein+13.2 g sat. fat−0.7 g sugars
    455Calories 5.9Protein 34.2Fat 16.6Sat. fat 0.5Sugars Compare Alternatives
  2. 10 Spinach Sponge Savory Base +49 calories+2 g protein−3.1 g sat. fat−0.5 g sugars
    182Calories 11.6Protein 1.7Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  3. Out - 10 Plain Sponge Savory Base +103 calories+2.3 g protein−3.1 g sat. fat−0.5 g sugars
    236Calories 11.9Protein 2.0Fat 0.3Sat. fat 0.7Sugars Compare Alternatives
  4. GENERAL MILLS SALES INC. Pillsbury Best Frozen Puff Pastry Dough Bulk Slab 3/10 LB +323 calories−3.7 g protein+13.5 g sat. fat−0.5 g sugars
    456Calories 5.9Protein 33.8Fat 16.9Sat. fat 0.7Sugars Compare Alternatives
  5. Kellogg Company US Kellogg's Special K Breakfast Handheld Sausage And Pepper 7oz +50 calories+1.4 g protein+1.5 g sat. fat+0.2 g sugars
    183Calories 11Protein 12.6Fat 4.9Sat. fat 1.4Sugars Compare Alternatives
  6. Kellogg Company US Kellogg's Eggo Waffles Mickey And Friends Homestyle 12.3oz +124 calories−3.9 g protein−1.3 g sat. fat+0.2 g sugars
    257Calories 5.7Protein 8.6Fat 2.1Sat. fat 1.4Sugars Compare Alternatives
  7. GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Sheet 10x15 in 20/12 OZ +323 calories−4.3 g protein+14.1 g sat. fat+0.6 g sugars
    456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Pillsbury Frozen Puff Pastry Dough Bulk Square 5x5 in 120/2 OZ +323 calories−4.3 g protein+14.1 g sat. fat+0.6 g sugars
    456Calories 5.3Protein 33.3Fat 17.5Sat. fat 1.8Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Pillsbury Sausage Toaster Scrambles Pastries 8 Count +223 calories−1.1 g protein+3.4 g sat. fat+0.6 g sugars
    356Calories 8.5Protein 20.0Fat 6.8Sat. fat 1.8Sugars Compare Alternatives
  10. Conagra Brands, Inc Marie Callender's Savory Chicken Fried Rice Bowl, Frozen Meal, 11 oz. −1 calories−3.5 g protein−2.8 g sat. fat+0.7 g sugars
    132Calories 6.1Protein 3.5Fat 0.6Sat. fat 1.9Sugars Compare Alternatives
  11. Kellogg Company US Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz +21 calories+1.4 g protein+0.6 g sat. fat+0.9 g sugars
    154Calories 11Protein 9.2Fat 4Sat. fat 2.1Sugars Compare Alternatives
  12. Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz +123 calories−3.5 g protein−1.2 g sat. fat+1.4 g sugars
    256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  13. Kellogg Company US Kellogg's Eggo Waffles Homestyle 19.7oz +123 calories−3.5 g protein−1.2 g sat. fat+1.4 g sugars
    256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  14. Kellogg Company US Kellogg's Eggo Waffles Paw Patrol Homestyle 12.3oz +123 calories−3.5 g protein−1.2 g sat. fat+1.4 g sugars
    256Calories 6.1Protein 8.7Fat 2.2Sat. fat 2.6Sugars Compare Alternatives
  15. Kellogg Company US Kellogg's Special K Breakfast Handheld Spinach Egg Cheese 13.4oz +49 calories+0.4 g protein−0.3 g sat. fat+1.6 g sugars
    182Calories 10Protein 7.1Fat 3.1Sat. fat 2.8Sugars Compare Alternatives
  16. Kellogg Company US Kellogg's Eggo Waffles Buttermilk 12.3oz +124 calories−3.9 g protein−1.3 g sat. fat+1.7 g sugars
    257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
  17. Kellogg Company US Kellogg's Eggo Waffles Buttermilk 29.6oz +124 calories−3.9 g protein−1.3 g sat. fat+1.7 g sugars
    257Calories 5.7Protein 8.6Fat 2.1Sat. fat 2.9Sugars Compare Alternatives
  18. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Straight Butter 100/1.25 OZ +238 calories−1.0 g protein+9.5 g sat. fat+1.7 g sugars
    371Calories 8.6Protein 22.9Fat 12.9Sat. fat 2.9Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count +181 calories−2.7 g protein+4.4 g sat. fat+1.7 g sugars
    314Calories 6.9Protein 17.6Fat 7.8Sat. fat 2.9Sugars Compare Alternatives
  20. Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 1.23oz 144ct +103 calories−4 g protein−1.4 g sat. fat+2 g sugars
    236Calories 5.6Protein 8.2Fat 2Sat. fat 3.2Sugars Compare Alternatives
  21. Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 12.3oz +105 calories−3.6 g protein−1.3 g sat. fat+2.3 g sugars
    238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
  22. Kellogg Company US Kellogg's Eggo Nutri-Grain Waffles Wheat 24.6oz +105 calories−3.6 g protein−1.3 g sat. fat+2.3 g sugars
    238Calories 6Protein 8.5Fat 2.1Sat. fat 3.5Sugars Compare Alternatives
  23. [[Conagra Brands, Inc]] MARIE CALLENDERS Deep Dish Pastry Pie Shells +331 calories−2.5 g protein+9.1 g sat. fat+2.4 g sugars
    464Calories 7.1Protein 28.6Fat 12.5Sat. fat 3.6Sugars Compare Alternatives
  24. GENERAL MILLS SALES INC. Pillsbury Frozen Croissant Dough Bulk Curved Butter 357/1 OZ +188 calories−2.5 g protein+5.5 g sat. fat+2.4 g sugars
    321Calories 7.1Protein 16.1Fat 8.9Sat. fat 3.6Sugars Compare Alternatives

Back to Kellogg's Special K Breakfast Handheld Portabella & Kale 7oz

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.