Alternatives to Croissants, Margarine, Fully Curved, Sliced
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
318Calories
10.6Protein
12.9Fat
2.4Sat. fat
5.9Sugars
120 alternatives, ordered by sugars, lowest first
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Bake Crafters Food Company Hoagie Rolls, White, Split Top, Unsliced, 12" −76 calories−2 g protein−2.4 g sat. fat−5.4 g sugars242Calories 8.6Protein 1.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
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JTM Food Group Whole Grain-Rich Pretzel Bites −64 calories−3.8 g protein−1.9 g sat. fat−5.3 g sugars254Calories 6.8Protein 2.6Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
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Flatout Inc. Flatout Light Italian Herb Flatbread −142 calories+2.4 g protein−1.5 g sat. fat−5.3 g sugars176Calories 13.0Protein 2.9Fat 0.9Sat. fat 0.6Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Roll, French Cut, Unsliced, 8" −79 calories−2.1 g protein−2.4 g sat. fat−5.2 g sugars239Calories 8.4Protein 1.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie, Hearth Baked, Split Top, Unsliced, 15", 3.25" x 2" −95 calories−2.7 g protein−2.4 g sat. fat−5.2 g sugars223Calories 7.9Protein 1.1Fat 0Sat. fat 0.7Sugars Compare Alternatives
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150Calories 8.8Protein 8.8Fat 4.4Sat. fat 0.9Sugars Compare Alternatives
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The Father's Table 12ct Ultra Loco Bread Round −188 calories−6.6 g protein−2.4 g sat. fat−4.9 g sugars130Calories 4Protein 1.5Fat 0Sat. fat 1Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Old El Paso Soft Mini Flour Tortilla Bowl Value Pack 20 Count +12 calories−3.6 g protein+2.6 g sat. fat−4.9 g sugars330Calories 7Protein 10Fat 5Sat. fat 1Sugars Compare Alternatives
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212Calories 15.3Protein 8.2Fat 0.6Sat. fat 1.2Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Roll, Thin, Split Top, Unsliced, Hearth Baked, 7" −94 calories−3.5 g protein−2.4 g sat. fat−4.7 g sugars224Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Rolls, White, Pan Baked, Split Top, Fully Sliced, 6" −94 calories−3.5 g protein−2.4 g sat. fat−4.7 g sugars224Calories 7.1Protein 1.2Fat 0Sat. fat 1.2Sugars Compare Alternatives
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Bake Crafters Food Company Handhelds, Empanada, Whole Grain, Turkey Sausage, Egg and Cheese −103 calories−1.7 g protein+2.7 g sat. fat−4.6 g sugars215Calories 8.9Protein 11.4Fat 5.1Sat. fat 1.3Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Conestoga Whole Wheat English Muffin −78 calories−2.6 g protein−2.4 g sat. fat−4.5 g sugars240Calories 8Protein 3.3Fat 0Sat. fat 1.3Sugars Compare Alternatives
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186Calories —Protein 8.3Fat 3.1Sat. fat 1.4Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Pioneer 1.2 oz. Square Buttermilk Biscuits +20 calories−4.7 g protein+6.5 g sat. fat−4.4 g sugars338Calories 5.9Protein 14.7Fat 8.8Sat. fat 1.5Sugars Compare Alternatives
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Bake Crafters Food Company Bread, Sourdough, Pan-Baked, Thin Sliced, 5.75" x 5" −103 calories−2.9 g protein−2.4 g sat. fat−4.3 g sugars215Calories 7.7Protein 0.8Fat 0Sat. fat 1.5Sugars Compare Alternatives
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C. H. Guenther and Son Inc. Conestoga Extra Crispy English Muffin −87 calories−2.9 g protein−2.4 g sat. fat−4.3 g sugars231Calories 7.7Protein 2.3Fat 0Sat. fat 1.5Sugars Compare Alternatives
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Tasty Brands Jumbo Ravioli Tray with Marinara −190 calories−2.4 g protein−1.1 g sat. fat−4.3 g sugars128Calories 8.2Protein 3.1Fat 1.3Sat. fat 1.5Sugars Compare Alternatives
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Bake Crafters Food Company English Muffin, Whole Grain, Sliced, 3.7" −124 calories−4.1 g protein−2.4 g sat. fat−4.3 g sugars194Calories 6.5Protein 1.6Fat 0Sat. fat 1.6Sugars Compare Alternatives
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Bake Crafters Food Company Hoagie Roll, White, Split Top, Hinge Sliced, 12" −95 calories−3.0 g protein−2.4 g sat. fat−4.2 g sugars223Calories 7.6Protein 0.8Fat 0Sat. fat 1.6Sugars Compare Alternatives
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Bake Crafters Food Company Biscuits, Buttermilk Classic Homestyle, 3", Sliced −1 calories−3.9 g protein+4.3 g sat. fat−4.2 g sugars317Calories 6.7Protein 11.7Fat 6.7Sat. fat 1.7Sugars Compare Alternatives
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GENERAL MILLS SALES INC. Old El Paso Cheese Soft Tortilla Bowl 8 Count −20 calories−4.3 g protein+2.4 g sat. fat−4.2 g sugars298Calories 6.3Protein 8.9Fat 4.8Sat. fat 1.7Sugars Compare Alternatives
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The Father's Table 12/12ct Ultra Loco Bread Round −90 calories−3.6 g protein−2.4 g sat. fat−4.1 g sugars228Calories 7.0Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
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The Father's Table 12/12ct Ultra Loco Bread Round −90 calories−3.6 g protein−2.4 g sat. fat−4.1 g sugars228Calories 7.0Protein 2.6Fat 0Sat. fat 1.8Sugars Compare Alternatives
Back to Croissants, Margarine, Fully Curved, Sliced
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.