GIANT EAGLE

Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn

UPC 30034068028 Manufacturer: Giant Eagle, Inc. Dips & Salsa Updated Sep 27, 2026

Per 100 g, Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn has 36 calories, 0 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
36
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 429mg
Total Carbohydrate 7.1g
Dietary Fiber 0g
Total Sugars 7.1g
Includes 7.1g Added Sugars
Protein 0g
Vitamin D 0mcg
Calcium 0mg
Iron 0mg
Potassium 0mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates7.1 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium0 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Bell Peppers, Black Beans, Cider Vinegar, Cilantro, Fire-roasted Tomatoes, Garlic, Jalapeno Peppers, Lime Juice, Mild Yellow Peppers, Onions, Potassium Sorbate, Preservative, Salt, Spices, Sugar, Tomatoes, Xanthan Gum, Yellow Corn

Frequently asked questions

How many calories are in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn there are 36 calories.

How much protein is in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn there are 0.0 g protein.

How many carbohydrates are in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn there are 7.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn there are 7.14 g sugars.

How much sodium (salt) is in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn?

Per 100 g of Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn?

The main ingredients in Medium Black Bean & Corn Loaded With Fire Roasted Tomatoes, Yellow Corn & Peppers Salsa, Medium Black Bean & Corn are: Bell Peppers, Black Beans, Cider Vinegar, Cilantro, Fire-roasted Tomatoes.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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