MUM-MUM SNAX

Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon — Nutrition Facts & Ingredients

UPC 686352807780 Manufacturer: Cook-N-Throw, Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (8 CRACKERS, 30 g): 150 calories. Per 100 g: 500 calories, 3.3 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size8 CRACKERS (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 95.1mg 4%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Protein 1.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein3.3 g
Carbohydrates73.3 g
Sugars20 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat20 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium317 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Apple Cinnamon Seasoning, Brown Japonica Rice, Cinnamon Powder, Citric Acid, From Chicory Root, Glucose, High Oleic Sunflower Oil, Inulin, Japonica Rice, Natural Apple Flavor, Potato Starch, Sea Salt, Silicon Dioxide, Sugar, Tricalcium Phosphate

Frequently asked questions

How many calories are in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon?

Per 100 g of Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon there are 500 calories.

How much protein is in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon?

Per 100 g of Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon there are 3.33 g protein.

How many carbohydrates are in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon?

Per 100 g of Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon there are 73.33 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon?

Per 100 g of Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon there are 20.0 g sugars.

How much sodium (salt) is in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon?

Per 100 g of Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon there are 317.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon?

Per 100 g of Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon?

The main ingredients in Mum-Mum Snax, Rice Crackers, Apple Cinnamon, Apple Cinnamon are: Apple Cinnamon Seasoning, Brown Japonica Rice, Cinnamon Powder, Citric Acid, From Chicory Root.

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