HARVEST SELECT

Regular Hushpuppies — Nutrition Facts & Ingredients

UPC 755046650121 Manufacturer: Harvest Select Catfish Frozen Prepared Sides Updated Sep 27, 2026

Per serving (3 Hushpuppies, 52 g): 140 calories. Per 100 g: 269 calories, 3.9 g protein, 9.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 Hushpuppies (52g)

Amount per servingCalories
140
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 22.9mg 2%
Iron 1.0mg 6%
Potassium 71.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein3.9 g
Carbohydrates38.5 g
Sugars3.9 g
Added sugars1.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)36.6g
Fat9.6 g
Saturated fat1.0 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium44 mg
Potassium138 mg
Iron1.9 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Baking Soda, Contains 2% Or Less: Buttermilk Solids, Dried Parsley And Guar Gum, Enriched Wheat Flour, Enriched Yellow Com Meal, Folic Acid, Leavening, Niacin, Onions, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Spice, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yellow Corn Meal

Frequently asked questions

How many calories are in Regular Hushpuppies?

Per 100 g of Regular Hushpuppies there are 269 calories.

How much protein is in Regular Hushpuppies?

Per 100 g of Regular Hushpuppies there are 3.85 g protein.

How many carbohydrates are in Regular Hushpuppies?

Per 100 g of Regular Hushpuppies there are 38.46 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Regular Hushpuppies?

Per 100 g of Regular Hushpuppies there are 3.85 g sugars.

How much sodium (salt) is in Regular Hushpuppies?

Per 100 g of Regular Hushpuppies there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Regular Hushpuppies?

Per 100 g of Regular Hushpuppies there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Regular Hushpuppies?

The main ingredients in Regular Hushpuppies are: Baking Soda, Contains 2% Or Less: Buttermilk Solids, Dried Parsley And Guar Gum, Enriched Wheat Flour, Enriched Yellow Com Meal.

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Level of processing

4
Highly Processed
20 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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