DIETZ & WATSON

Classic Cooked Peppered Ham — Nutrition Facts & Ingredients

UPC 31506585012 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Per 100 g, Classic Cooked Peppered Ham has 125 calories, 17.9 g protein and 2.7 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
125
Total Fat 2.7g
Saturated Fat 0.9g
Trans Fat 0g
Cholesterol 62mg
Sodium 1054mg
Total Carbohydrate 5.4g
Total Sugars 5.4g
Protein 17.9g
Calcium 0mg
Iron 0.6mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein17.9 g
Carbohydrates5.4 g
Sugars5.4 g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol62 mg
Sodium1054 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Classic Cooked Peppered Ham

Prices and availability are set by the retailer.

Ingredients

Coated With Black Pepper, Dextrose, Garlic Powder, Ham, Mineral Salt, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soluble Black Pepper, Spice Extractives, Sugar, Water

Frequently asked questions

How many calories are in Classic Cooked Peppered Ham?

Per 100 g of Classic Cooked Peppered Ham there are 125 calories.

How much protein is in Classic Cooked Peppered Ham?

Per 100 g of Classic Cooked Peppered Ham there are 17.86 g protein.

How many carbohydrates are in Classic Cooked Peppered Ham?

Per 100 g of Classic Cooked Peppered Ham there are 5.36 g carbohydrates. Of which 5.36 g sugars.

How much sugar is in Classic Cooked Peppered Ham?

Per 100 g of Classic Cooked Peppered Ham there are 5.36 g sugars.

How much sodium (salt) is in Classic Cooked Peppered Ham?

Per 100 g of Classic Cooked Peppered Ham there are 1054.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Classic Cooked Peppered Ham?

The main ingredients in Classic Cooked Peppered Ham are: Coated With Black Pepper, Dextrose, Garlic Powder, Ham, Mineral Salt.

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Level of processing

3
Processed
13 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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