IWON ORGANICS

Vanilla Blueberry Plant-Based Protein Granola Clusters — Nutrition Facts & Ingredients

UPC 850015890260 Cereal Updated Sep 27, 2026

Per serving (30 g): 120 calories. Per 100 g: 400 calories, 20 g protein, 11.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30g

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 3g
Includes 2.0g Added Sugars 4%
Protein 6g
Vitamin D 0mcg 0%
Calcium 18.9mg 1%
Iron 4.0mg 22%
Potassium 92.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein20 g
Carbohydrates53.3 g
Sugars10 g
Added sugars6.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)40.0g
Fat11.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium63 mg
Potassium307 mg
Iron13.3 mg
Vitamin D0 mcg

Where to buy Vanilla Blueberry Plant-Based Protein Granola Clusters

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Ingredients

Almonds, Apple Juice, Blueberry Juice Concentrate, Brown Rice Syrup, Chia Seeds, Coconut Oil, Coconut Sugar, Dried Blueberries, Inulin Syrup, Iwon Organic Protein Blend, Natural Flavors, Oats, Organic, Pea Protein Crisps, Rice Protein Isolate Fava Bean Isolate, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Vanilla Blueberry Plant-Based Protein Granola Clusters?

Per 100 g of Vanilla Blueberry Plant-Based Protein Granola Clusters there are 400 calories.

How much protein is in Vanilla Blueberry Plant-Based Protein Granola Clusters?

Per 100 g of Vanilla Blueberry Plant-Based Protein Granola Clusters there are 20.0 g protein.

How many carbohydrates are in Vanilla Blueberry Plant-Based Protein Granola Clusters?

Per 100 g of Vanilla Blueberry Plant-Based Protein Granola Clusters there are 53.33 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Vanilla Blueberry Plant-Based Protein Granola Clusters?

Per 100 g of Vanilla Blueberry Plant-Based Protein Granola Clusters there are 10.0 g sugars.

How much sodium (salt) is in Vanilla Blueberry Plant-Based Protein Granola Clusters?

Per 100 g of Vanilla Blueberry Plant-Based Protein Granola Clusters there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Blueberry Plant-Based Protein Granola Clusters?

Per 100 g of Vanilla Blueberry Plant-Based Protein Granola Clusters there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Blueberry Plant-Based Protein Granola Clusters?

The main ingredients in Vanilla Blueberry Plant-Based Protein Granola Clusters are: Almonds, Apple Juice, Blueberry Juice Concentrate, Brown Rice Syrup, Chia Seeds.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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