Bologna — Nutrition Facts & Ingredients
Per 100 g, Bologna has 289 calories, 13.3 g protein and 22.2 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef, Corn Syrup, Dextrose, Extract Of Paprika, Flavorings, Mechanically Separated Chicken, Modified Food Starch, Pork, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Water
Frequently asked questions
How many calories are in Bologna?
Per 100 g of Bologna there are 289 calories.
How much protein is in Bologna?
Per 100 g of Bologna there are 13.33 g protein.
How many carbohydrates are in Bologna?
Per 100 g of Bologna there are 6.67 g carbohydrates. Of which 2.22 g sugars.
How much sugar is in Bologna?
Per 100 g of Bologna there are 2.22 g sugars.
How much sodium (salt) is in Bologna?
Per 100 g of Bologna there are 1156.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bologna?
Per 100 g of Bologna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bologna?
The main ingredients in Bologna are: Beef, Corn Syrup, Dextrose, Extract Of Paprika, Flavorings.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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