BOLTHOUSE FARMS

Protein Shake, Vanilla — Nutrition Facts & Ingredients

UPC 71464020446 Manufacturer: Wm. Bolthouse Farms Inc. Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
189per serving
Protein
3.6 gper 100 ml
Carbs
4.2 gper 100 ml
Fat
1.1 gper 100 ml

Where to buy

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Per serving (15.2 fl oz, 450 ml): 189 calories. Per 100 ml: 42 calories, 3.6 g protein, 1.1 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size15.2 fl oz (450ml)

Amount per servingCalories
189
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 140mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Includes 14.8g Added Sugars 30%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 99mg 8%
Iron 0mg 0%
Potassium 670mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein3.6 g
Carbohydrates4.2 g
Sugars3.6 g
Added sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.2g
Fat1.1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol10 mg
Sodium31 mg
Calcium22 mg
Potassium149 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Protein Shake, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Carob Bean Gum, Contains 2% Or Less: Natural Flavors, Dipotassium Phosphate, Gellan Gum, Monk Fruit Juice Concentrate, Sea Salt, Sunflower Lecithin, Sunflower Oil, Water, Whey Protein Concentrate

Frequently asked questions

How many calories are in Protein Shake, Vanilla?

Per 100 g of Protein Shake, Vanilla there are 42 calories.

How much protein is in Protein Shake, Vanilla?

Per 100 g of Protein Shake, Vanilla there are 3.56 g protein.

How many carbohydrates are in Protein Shake, Vanilla?

Per 100 g of Protein Shake, Vanilla there are 4.22 g carbohydrates. Of which 3.56 g sugars.

How much sugar is in Protein Shake, Vanilla?

Per 100 g of Protein Shake, Vanilla there are 3.56 g sugars.

How much sodium (salt) is in Protein Shake, Vanilla?

Per 100 g of Protein Shake, Vanilla there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Shake, Vanilla?

Per 100 g of Protein Shake, Vanilla there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Shake, Vanilla?

The main ingredients in Protein Shake, Vanilla are: Cane Sugar, Carob Bean Gum, Contains 2% Or Less: Natural Flavors, Dipotassium Phosphate, Gellan Gum.

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Level of processing

3
Processed
11 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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