Rice Cracker — Nutrition Facts & Ingredients
Per serving (1 PIECE, 28.5 g): 100 calories. Per 100 g: 351 calories, 7.0 g protein, 0 g fat.
Nutrition Facts
Serving size1 PIECE (28.5g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Bonito Extract, Caramel Color, Mirin, Monosodium Glutamate, Rice, Salt, Soy Bean, Soy Sauce, Sugar, Water, Wheat
Frequently asked questions
How many calories are in Rice Cracker?
Per 100 g of Rice Cracker there are 351 calories.
How much protein is in Rice Cracker?
Per 100 g of Rice Cracker there are 7.02 g protein.
How many carbohydrates are in Rice Cracker?
Per 100 g of Rice Cracker there are 77.19 g carbohydrates. Of which 21.05 g sugars.
How much sugar is in Rice Cracker?
Per 100 g of Rice Cracker there are 21.05 g sugars.
How much sodium (salt) is in Rice Cracker?
Per 100 g of Rice Cracker there are 1158.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rice Cracker?
Per 100 g of Rice Cracker there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rice Cracker?
The main ingredients in Rice Cracker are: Bonito Extract, Caramel Color, Mirin, Monosodium Glutamate, Rice.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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