Crackers Express — Nutrition Facts & Ingredients
Per serving (5 CRACKERS, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 13.3 g fat.
Nutrition Facts
Serving size5 CRACKERS (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Emulsifier, Flour Improver, High Fructose Salt, Lecithin, Protease, Tallow Fat, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Crackers Express?
Per 100 g of Crackers Express there are 433 calories.
How much protein is in Crackers Express?
Per 100 g of Crackers Express there are 13.33 g protein.
How many carbohydrates are in Crackers Express?
Per 100 g of Crackers Express there are 70.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Crackers Express?
Per 100 g of Crackers Express there are 3.33 g sugars.
How much sodium (salt) is in Crackers Express?
Per 100 g of Crackers Express there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Crackers Express?
Per 100 g of Crackers Express there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Crackers Express?
The main ingredients in Crackers Express are: Emulsifier, Flour Improver, High Fructose Salt, Lecithin, Protease.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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