WONDERFUL

Lightly Salted Pistachios, Lightly Salted — Nutrition Facts & Ingredients

UPC 14113910217 Manufacturer: Wonderful Pistachios & Almonds LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2 GRM, 2 g): 160 calories. Per 100 g: 8000 calories, 300 g protein, 650 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 GRM (2g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 3g 11%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 6g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

8000 calories in 100 g
Protein300 g
Carbohydrates400 g
Sugars100 g
Added sugars0 g
Dietary fiber150 g
Net carbs (carbohydrates minus fiber)250.0g
Fat650 g
Saturated fat75 g
Trans fat0 g
Cholesterol0 mg
Sodium3250 mg
Calcium1500 mg
Potassium14000 mg
Iron55 mg
Vitamin D0 mcg

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Ingredients

Pistachios, Sea Salt

Frequently asked questions

How many calories are in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 8000 calories.

How much protein is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 300.0 g protein.

How many carbohydrates are in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 400.0 g carbohydrates. Of which 100.0 g sugars.

How much sugar is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 100.0 g sugars.

How much sodium (salt) is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 3250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Pistachios, Lightly Salted?

Per 100 g of Lightly Salted Pistachios, Lightly Salted there are 150.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Pistachios, Lightly Salted?

The main ingredients in Lightly Salted Pistachios, Lightly Salted are: Pistachios, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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