Wonderful Pistachios & Almonds LLC

Salt & Pepper Pistachios — Nutrition Facts & Ingredients

UPC 14113910880 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Salt & Pepper Pistachios
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 CUP WITH SHELLS, WITHOUT SHELLS | ABOUT, 28 g): 150 calories. Per 100 g: 536 calories, 21.4 g protein, 46.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 CUP WITH SHELLS, WITHOUT SHELLS | ABOUT (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 13g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 8g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 6g
Vitamin D 0mcg 0%
Calcium 30.0mg 2%
Iron 1.1mg 6%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat46.4 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium821 mg
Calcium107 mg
Potassium1000 mg
Iron3.9 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Salt & Pepper Pistachios

Prices and availability are set by the retailer.

Ingredients

Dextrose, Garlic Powder, Lemon Juice Concentrate, Natural Flavors, Onion Powder, Pepper, Pistachios, Salt, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Salt & Pepper Pistachios?

Per 100 g of Salt & Pepper Pistachios there are 536 calories.

How much protein is in Salt & Pepper Pistachios?

Per 100 g of Salt & Pepper Pistachios there are 21.43 g protein.

How many carbohydrates are in Salt & Pepper Pistachios?

Per 100 g of Salt & Pepper Pistachios there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Salt & Pepper Pistachios?

Per 100 g of Salt & Pepper Pistachios there are 7.14 g sugars.

How much sodium (salt) is in Salt & Pepper Pistachios?

Per 100 g of Salt & Pepper Pistachios there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salt & Pepper Pistachios?

Per 100 g of Salt & Pepper Pistachios there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salt & Pepper Pistachios?

The main ingredients in Salt & Pepper Pistachios are: Dextrose, Garlic Powder, Lemon Juice Concentrate, Natural Flavors, Onion Powder.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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