WONDERFUL

Pistachios, Roasted And Salted — Nutrition Facts & Ingredients

UPC 14113910422 Manufacturer: Wonderful Pistachios & Almonds LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 160 calories. Per 100 g: 533 calories, 20 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories

160

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 8.0g 3%

Dietary Fiber 3g 11%

Total Sugars 2.0g

Protein 6g

Calcium 39.9mg 3%

Iron 1.1mg 6%

Potassium 310mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g

Protein20 g

Carbohydrates26.7 g

Sugars6.7 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)16.7g

Fat46.7 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium533 mg

Calcium133 mg

Potassium1033 mg

Iron3.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Pistachios, Roasted And Salted

Prices and availability are set by the retailer.

Ingredients

Pistachios, Sea Salt

Frequently asked questions

How many calories are in Pistachios, Roasted And Salted?

Per 100 g of Pistachios, Roasted And Salted there are 533 calories.

How much protein is in Pistachios, Roasted And Salted?

Per 100 g of Pistachios, Roasted And Salted there are 20.0 g protein.

How many carbohydrates are in Pistachios, Roasted And Salted?

Per 100 g of Pistachios, Roasted And Salted there are 26.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pistachios, Roasted And Salted?

Per 100 g of Pistachios, Roasted And Salted there are 6.67 g sugars.

How much sodium (salt) is in Pistachios, Roasted And Salted?

Per 100 g of Pistachios, Roasted And Salted there are 533.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistachios, Roasted And Salted?

Per 100 g of Pistachios, Roasted And Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistachios, Roasted And Salted?

The main ingredients in Pistachios, Roasted And Salted are: Pistachios, Sea Salt.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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