VERMONT CREAMERY

Olive & Herb Spreadable Goat Cheese, Olive & Herb — Nutrition Facts & Ingredients

UPC 11826100768 Manufacturer: Vermont Creamery Inc. Cheese Updated Sep 27, 2026

Per serving (1 oz, 28 g): 50 calories. Per 100 g: 179 calories, 7.1 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 105mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 24.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein7.1 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat14.3 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol36 mg
Sodium375 mg
Calcium86 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Basil, Citric Acid, Cultures Contain Milk, Enzymes, Goat Cheese, Greek Olives, Herbes De Provence, Olives, Oregano, Pasteurized Cultured Goats' Milk, Roasted Garlic, Rosemary, Salt, Sea Salt, Thyme, Water

Frequently asked questions

How many calories are in Olive & Herb Spreadable Goat Cheese, Olive & Herb?

Per 100 g of Olive & Herb Spreadable Goat Cheese, Olive & Herb there are 179 calories.

How much protein is in Olive & Herb Spreadable Goat Cheese, Olive & Herb?

Per 100 g of Olive & Herb Spreadable Goat Cheese, Olive & Herb there are 7.14 g protein.

How many carbohydrates are in Olive & Herb Spreadable Goat Cheese, Olive & Herb?

Per 100 g of Olive & Herb Spreadable Goat Cheese, Olive & Herb there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Olive & Herb Spreadable Goat Cheese, Olive & Herb?

Per 100 g of Olive & Herb Spreadable Goat Cheese, Olive & Herb there are 3.57 g sugars.

How much sodium (salt) is in Olive & Herb Spreadable Goat Cheese, Olive & Herb?

Per 100 g of Olive & Herb Spreadable Goat Cheese, Olive & Herb there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Olive & Herb Spreadable Goat Cheese, Olive & Herb?

Per 100 g of Olive & Herb Spreadable Goat Cheese, Olive & Herb there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Olive & Herb Spreadable Goat Cheese, Olive & Herb?

The main ingredients in Olive & Herb Spreadable Goat Cheese, Olive & Herb are: Basil, Citric Acid, Cultures Contain Milk, Enzymes, Goat Cheese.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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