WEIS

Veggie Sticks — Nutrition Facts & Ingredients

UPC 41497548132 Manufacturer: Weis Markets, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 120 calories. Per 100 g: 429 calories, 3.6 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
120
% Daily Value*
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)60.7g
Fat21.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium196 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Prices and availability are set by the retailer.

Ingredients

Beet Root Powder, Canola, Corn, Corn Flour, Corn Starch, Potato Flour, Potato Sticks: Potato Starch, Salt, Spinach Powder, Spinach Sticks: Potato Starch, Sugar, Sunflower Or Safflower, Tomato Paste, Tomato Sticks: Potato Starch, Turmeric, Vegetable Oils

Frequently asked questions

How many calories are in Veggie Sticks?

Per 100 g of Veggie Sticks there are 429 calories.

How much protein is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 3.57 g protein.

How many carbohydrates are in Veggie Sticks?

Per 100 g of Veggie Sticks there are 60.71 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 3.57 g sugars.

How much sodium (salt) is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Sticks?

Per 100 g of Veggie Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Sticks?

The main ingredients in Veggie Sticks are: Beet Root Powder, Canola, Corn, Corn Flour, Corn Starch.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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