Alternatives to Black Beans, Black

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

—Calories 22.9Protein 0Fat 0Sat. fat 2.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. JFC International Inc. Hijiki Dried Seaweed −2.9 g protein−2.9 g sugars
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Lwin Family Co. Hissho Sushi, Nori Japanese Seaweed +17.1 g protein−2.9 g sugars
    400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 0Calories 0Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  4. Hodgson Mill Inc Hodgson Mill Flax Chia Blend,12 Oz −1.4 g protein+3.6 g sat. fat−2.9 g sugars
    500Calories 21.4Protein 42.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. R.A.B. Food Group, LLC Homestyle Potato Latke Mix −14.5 g protein−2.9 g sugars
    375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Peruvian Import Company Hulled Wheat −11.1 g protein−2.9 g sugars
    369Calories 11.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Iberia Foods Corporation Iberia Lentils, 16 Oz −2.9 g protein−2.9 g sugars
    175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  9. 329Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Peruvian Import Company Inca's Food Lentils, 15 Oz −17.9 g protein−2.9 g sugars
    338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Peruvian Import Company Inca's Food Lentils, 3 Lb −17.9 g protein−2.9 g sugars
    338Calories 5Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Peruvian Import Company Inca's Food Peeled Wheat, 15 Oz −13.4 g protein−2.9 g sugars
    369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Peruvian Import Company Inca's Food Peeled Wheat, 3 Lb −13.4 g protein−2.9 g sugars
    369Calories 9.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Peruvian Import Company Inca's Food Quinoa, 15 Oz −11.1 g protein−2.9 g sugars
    362Calories 11.8Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Peruvian Import Company Inca's Food White Hominy, 3 Lb −20.5 g protein−2.9 g sugars
    115Calories 2.4Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 85Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Iga, Inc. Instant Homestyle Mashed Potatoes −12.3 g protein−2.9 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Iga, Inc. Instant Homestyle Mashed Potatoes −12.3 g protein−2.9 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 389Calories 5.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Topco Associates, Inc. Instant Mashed Potatoes −12.3 g protein−2.9 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Nash Finch Company Instant Mashed Potatoes −12.3 g protein−2.9 g sugars
    368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Harris-Teeter Inc. Instant Mashed Potatoes −13.8 g protein−2.9 g sugars
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Idahoan Foods, LLC Jalapeno Cheddar Homestyle Casserole, Jalapeno Cheddar −15.7 g protein+1.8 g sat. fat−2.9 g sugars
    357Calories 7.1Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Black Beans, Black

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.