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Lavash Bread — Nutrition Facts & Ingredients

UPC 32157200132 Manufacturer: Lavash Corporation Breads & Buns Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 85 calories. Per 100 g: 304 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 85.1mg 4%

Total Carbohydrate 17.0g 6%

Dietary Fiber 0.5g 2%

Total Sugars 0g

Protein 3.0g

Calcium 0mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

304 calories in 100 g

Protein10.7 g

Carbohydrates60.7 g

Sugars0 g

Dietary fiber1.8 g

Net carbs (carbohydrates minus fiber)58.9g

Fat1.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium304 mg

Calcium0 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Lavash Bread

Prices and availability are set by the retailer.

Ingredients

Organic Wheat Flour, Organic Yeast, Salt, Water

Frequently asked questions

How many calories are in Lavash Bread?

Per 100 g of Lavash Bread there are 304 calories.

How much protein is in Lavash Bread?

Per 100 g of Lavash Bread there are 10.71 g protein.

How many carbohydrates are in Lavash Bread?

Per 100 g of Lavash Bread there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lavash Bread?

Per 100 g of Lavash Bread there are 0.0 g sugars.

How much sodium (salt) is in Lavash Bread?

Per 100 g of Lavash Bread there are 304.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lavash Bread?

Per 100 g of Lavash Bread there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lavash Bread?

The main ingredients in Lavash Bread are: Organic Wheat Flour, Organic Yeast, Salt, Water.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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