MEHADRIN

Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry

UPC 14353102311 Manufacturer: Mehadrin Dairy Corporation Yogurt Updated Sep 27, 2026

Per serving (6 oz, 170 g): 80 calories. Per 100 g: 47 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 oz (170g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 90.1mg 4%
Total Carbohydrate 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 9.0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 201mg 15%
Iron 0mg 0%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein3.5 g
Carbohydrates8.2 g
Sugars5.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol3 mg
Sodium53 mg
Calcium118 mg
Potassium159 mg
Iron0 mg
Vitamin A0 mcg
Vitamin D0 mcg

Where to buy Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry

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Ingredients

Acesulfame Potassium, Blueberry Juice Concentrate, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, For Freshness, Fruit And Vegetable Juice Concentrate, Gellan Gum, Lemon Juice Concentrate, Modified Food Starch, Natural And Artificial Flavors, Pectin, Potassium Sorbate, Raspberry Juice Concentrate, Removed For Passover, Strawberry Juice Concentrate, Sucralose

Frequently asked questions

How many calories are in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry?

Per 100 g of Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry there are 47 calories.

How much protein is in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry?

Per 100 g of Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry there are 3.53 g protein.

How many carbohydrates are in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry?

Per 100 g of Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry there are 8.24 g carbohydrates. Of which 5.29 g sugars.

How much sugar is in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry?

Per 100 g of Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry there are 5.29 g sugars.

How much sodium (salt) is in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry?

Per 100 g of Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry?

Per 100 g of Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry?

The main ingredients in Mixed Berry Fit 'N Free Light Blended Fat Free Yogurt, Mixed Berry are: Acesulfame Potassium, Blueberry Juice Concentrate, Citric Acid, Cultured Pasteurized Grade A Nonfat Milk, For Freshness.

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Level of processing

4
Highly Processed
16 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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