LA CAMPAGNE BAKERY

Rustic Sourdough, Flax & Sesame Seed — Nutrition Facts & Ingredients

UPC 701990000420 Manufacturer: La Campagne, Ltd. Breads & Buns Updated Sep 27, 2026

Calories
67per serving
Protein
6.8 gper 100 g
Carbs
27.3 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (1 SLICE, 44 g): 67 calories. Per 100 g: 152 calories, 6.8 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (44g)

Amount per servingCalories
67
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat --
Cholesterol 0mg 0%
Sodium 158mg 7%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 3.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein6.8 g
Carbohydrates27.3 g
Sugars2.3 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)25.0g
Fat2.3 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium359 mg

Where to buy Rustic Sourdough, Flax & Sesame Seed

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Ingredients

Flax, Salt, Sesame Seeds, Unbleached Unbromated Flour, Water, Wheat Germ

Frequently asked questions

How many calories are in Rustic Sourdough, Flax & Sesame Seed?

Per 100 g of Rustic Sourdough, Flax & Sesame Seed there are 152 calories.

How much protein is in Rustic Sourdough, Flax & Sesame Seed?

Per 100 g of Rustic Sourdough, Flax & Sesame Seed there are 6.82 g protein.

How many carbohydrates are in Rustic Sourdough, Flax & Sesame Seed?

Per 100 g of Rustic Sourdough, Flax & Sesame Seed there are 27.27 g carbohydrates. Of which 2.27 g sugars.

How much sugar is in Rustic Sourdough, Flax & Sesame Seed?

Per 100 g of Rustic Sourdough, Flax & Sesame Seed there are 2.27 g sugars.

How much sodium (salt) is in Rustic Sourdough, Flax & Sesame Seed?

Per 100 g of Rustic Sourdough, Flax & Sesame Seed there are 359.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rustic Sourdough, Flax & Sesame Seed?

Per 100 g of Rustic Sourdough, Flax & Sesame Seed there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rustic Sourdough, Flax & Sesame Seed?

The main ingredients in Rustic Sourdough, Flax & Sesame Seed are: Flax, Salt, Sesame Seeds, Unbleached Unbromated Flour, Water.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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